The race, in three figures
The race, in words
1:38:13 at Warsaw 2025 put Paulina Podlawska-Nowak 233rd of 317 women in the Open division.
A station race more than a running one: 58% of the field beaten on the stations, against 14% on the runs. The burpee broad jumps were where this race was made, 0:58 ahead of the median. Stronger after halfway: 3:56 better against the middle of the field than before it.
Warsaw ran fast: the 367 athletes who also raced elsewhere this season were about 1:19 quicker here than at their other races. Paulina Podlawska-Nowak's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:19Running 1 4:59v median +0:45
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Block 02 9:04Running 2 6:42v median +0:56
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Block 03 15:35Running 3 9:26v median +3:26
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Block 04 12:11Running 4 6:52v median +0:50
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Block 05 12:33Running 5 6:58v median +0:49
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Block 06 9:01Running 6 6:55v median +0:49
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Block 07 10:33Running 7 6:47v median +0:43
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Block 08 11:16Running 8 5:38v median +0:19
Roxzone, per block
Approach · Exit 7:48
Against the middle of your field
Women · n = 309
A pace, not a person: at every mat, the middle of the 309 women who finished.