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Poland / Warsaw 2025 / Doubles Open · Women / Season 7 (2024/25)

Emma Lally & Lisa Gair — Warsaw 2025

Lisa Gair Emma Lally
W 50-54 n = 261
Finish · net time
1:48:48
+24:26 v median 1:24:22
Course −1:30 v season average ±0:27 · 313 teams
Women
247/261
50-54
11/13
Field beaten
5%

The race, in three figures

Field beaten
10%
Runs
2%
Stations
Biggest gain
200m Farmers Carry
+0:04
v median
158/261
Rank
Biggest loss
Wall Balls
+4:06
v median
258/261
Rank

The race, in words

Emma Lally & Lisa Gair finished 247th of 261 women's teams in the Doubles Open division at Warsaw 2025, in 1:48:48.

On the wall balls the field had the edge, by 4:06. A harder second half: 5:27 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Warsaw gained about 1:30.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:24
    Running 1 5:04
    v median +0:25
    1000m SkiErg 5:20
    v median +0:35
  2. Block 02 9:03
    Running 2 7:08
    v median +1:02
    50m Sled Push 1:55
    v median +0:15
  3. Block 03 12:41
    Running 3 7:35
    v median +1:15
    50m Sled Pull 5:06
    v median +1:10
  4. Block 04 15:27
    Running 4 7:55
    v median +1:32
    80m Burpee Broad Jump 7:32
    v median +3:09
  5. Block 05 13:51
    Running 5 8:04
    v median +1:35
    1000m Row 5:47
    v median +0:41
  6. Block 06 10:01
    Running 6 8:10
    v median +1:41
    200m Farmers Carry 1:51
    v median +0:04
  7. Block 07 14:48
    Running 7 8:38
    v median +2:09
    100m Sandbag Lunges 6:10
    v median +2:43
  8. Block 08 15:27
    Running 8 7:08
    v median +1:40
    Wall Balls 8:19
    v median +4:06

Roxzone, per block

Approach · Exit 7:16

B1 · 1000m SkiErg
0:40
0:25 0:15
B2 · 50m Sled Push
1:00
0:03 0:57
B3 · 50m Sled Pull
1:07
0:10 0:57
B4 · 80m Burpee Broad Jump
0:46
0:15 0:31
B5 · 1000m Row
0:55
0:26 0:29
B6 · 200m Farmers Carry
1:33
0:56 0:37
B7 · 100m Sandbag Lunges
1:12
0:51 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 259

A pace, not a person: at every mat, the middle of the 259 women's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:27 behind

Elsewhere

The board

Doubles Open · Women at Warsaw 2025

See this race on page 9
Source Official
Event
Warsaw 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA66
Measured against
Women · n = 261