Stefan Medack & Jennifer Lehmann — Warsaw

The race, in three figures

Field beaten

57%

Runs

76%

Stations

Biggest gain

50m Sled Pull

−0:55

v median

21/288

Rank

Biggest loss

200m Farmers Carry

+0:17

v median

238/288

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:24

Running 1 6:12

264/288
v median +1:56

1000m SkiErg 4:12

120/288
v median −0:03
Block 02 7:13

Running 2 5:26

125/288
v median −0:10

50m Sled Push 1:47

123/288
v median −0:04
Block 03 8:14

Running 3 5:30

97/288
v median −0:26

50m Sled Pull 2:44

21/288
v median −0:55
Block 04 8:45

Running 4 5:37

111/288
v median −0:17

80m Burpee Broad Jump 3:08

96/288
v median −0:29
Block 05 9:56

Running 5 5:32

96/288
v median −0:27

1000m Row 4:24

71/288
v median −0:15
Block 06 7:17

Running 6 5:20

84/288
v median −0:37

200m Farmers Carry 1:57

238/288
v median +0:17
Block 07 8:44

Running 7 5:25

82/288
v median −0:34

100m Sandbag Lunges 3:19

94/288
v median −0:19
Block 08 8:12

Running 8 4:29

82/288
v median −0:33

Wall Balls 3:43

53/288
v median −0:29

Where the race went

Run total: 43:27
Stations: 25:14
Roxzone: 4:54
Best run lap: 4:29

Karlsruhe

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:54

B1 · 1000m SkiErg

0:33

0:21 0:12

B2 · 50m Sled Push

0:40

0:03 0:37

B3 · 50m Sled Pull

0:51

0:06 0:45

B4 · 80m Burpee Broad Jump

0:24

0:11 0:13

B5 · 1000m Row

0:31

0:17 0:14

B6 · 200m Farmers Carry

1:01

0:43 0:18

B7 · 100m Sandbag Lunges

0:54

0:41 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 286

A pace, not a person: at every mat, the middle of the 286 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:39 ahead

Source Official

Event

Warsaw

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA66

Measured against

Mixed · n = 288