Steph Rymer & Ben Russell — Warsaw

The race, in three figures

Field beaten

63%

Runs

47%

Stations

Biggest gain

50m Sled Pull

−0:19

v median

91/288

Rank

Biggest loss

200m Farmers Carry

+0:15

v median

233/288

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:28

Running 1 4:09

131/288
v median −0:07

1000m SkiErg 4:19

169/288
v median +0:04
Block 02 7:21

Running 2 5:17

104/288
v median −0:19

50m Sled Push 2:04

225/288
v median +0:13
Block 03 8:42

Running 3 5:22

80/288
v median −0:34

50m Sled Pull 3:20

91/288
v median −0:19
Block 04 9:22

Running 4 5:36

108/288
v median −0:18

80m Burpee Broad Jump 3:46

168/288
v median +0:09
Block 05 10:39

Running 5 5:49

126/288
v median −0:10

1000m Row 4:50

203/288
v median +0:11
Block 06 7:29

Running 6 5:34

107/288
v median −0:23

200m Farmers Carry 1:55

233/288
v median +0:15
Block 07 9:19

Running 7 5:38

107/288
v median −0:21

100m Sandbag Lunges 3:41

154/288
v median +0:03
Block 08 9:06

Running 8 4:54

133/288
v median −0:08

Wall Balls 4:12

146/288
v median +0:00

Where the race went

Run total: 42:17
Stations: 28:07
Roxzone: 4:50
Best run lap: 4:54

Barcelona

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:50

B1 · 1000m SkiErg

0:33

0:22 0:11

B2 · 50m Sled Push

0:40

0:02 0:38

B3 · 50m Sled Pull

0:44

0:06 0:38

B4 · 80m Burpee Broad Jump

0:16

0:10 0:06

B5 · 1000m Row

0:34

0:19 0:15

B6 · 200m Farmers Carry

1:05

0:47 0:18

B7 · 100m Sandbag Lunges

0:56

0:41 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 286

A pace, not a person: at every mat, the middle of the 286 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:59 ahead

Source Official

Event

Warsaw

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA66

Measured against

Mixed · n = 288