Marc McArdle & Pamela McArdle — Warsaw

The race, in three figures

Field beaten

53%

Runs

64%

Stations

Biggest gain

200m Farmers Carry

−0:19

v median

18/288

Rank

Biggest loss

80m Burpee Broad Jump

+0:03

v median

153/288

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:35

Running 1 5:28

240/288
v median +1:12

1000m SkiErg 4:07

91/288
v median −0:08
Block 02 6:51

Running 2 5:18

107/288
v median −0:18

50m Sled Push 1:33

29/288
v median −0:18
Block 03 9:22

Running 3 5:42

112/288
v median −0:14

50m Sled Pull 3:40

148/288
v median +0:01
Block 04 9:26

Running 4 5:46

130/288
v median −0:08

80m Burpee Broad Jump 3:40

153/288
v median +0:03
Block 05 10:15

Running 5 5:44

117/288
v median −0:15

1000m Row 4:31

108/288
v median −0:08
Block 06 6:58

Running 6 5:37

111/288
v median −0:20

200m Farmers Carry 1:21

18/288
v median −0:19
Block 07 9:19

Running 7 5:45

124/288
v median −0:14

100m Sandbag Lunges 3:34

135/288
v median −0:04
Block 08 8:57

Running 8 5:01

144/288
v median −0:01

Wall Balls 3:56

93/288
v median −0:16

Where the race went

Run total: 44:16
Stations: 26:22
Roxzone: 5:02
Best run lap: 5:01

Malaga

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:02

B1 · 1000m SkiErg

0:33

0:20 0:13

B2 · 50m Sled Push

0:45

0:02 0:43

B3 · 50m Sled Pull

0:43

0:06 0:37

B4 · 80m Burpee Broad Jump

0:23

0:11 0:12

B5 · 1000m Row

0:32

0:18 0:14

B6 · 200m Farmers Carry

1:06

0:45 0:21

B7 · 100m Sandbag Lunges

0:57

0:43 0:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 286

A pace, not a person: at every mat, the middle of the 286 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:35 ahead

Source Official

Event

Warsaw

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA66

Measured against

Mixed · n = 288