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Poland / Warsaw 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Matthew Westcott & Karen Poole — Warsaw 2025

Matthew Westcott Karen Poole
Mixed 40-44 n = 288
Finish · net time
1:17:17
−0:52 v median 1:18:09
Course −1:41 v season average ±0:19 · 359 teams
Mixed
134/288
40-44
20/54
Field beaten
54%

The race, in three figures

Field beaten
41%
Runs
65%
Stations
Biggest gain
50m Sled Pull
−0:29
v median
75/288
Rank
Biggest loss
80m Burpee Broad Jump
+0:17
v median
182/288
Rank

The race, in words

1:17:17 at Warsaw 2025 put Matthew Westcott & Karen Poole 134th of 288 mixed teams in the Doubles Open division, ahead of 54% of the field.

The stations carried this race: faster than 65% of the field across all eight, against 41% on the runs. Paced to finish: the second half went 1:28 better against the middle of the field than the first.

Warsaw gave the field time back: about 1:41 faster than the average race this season, by 359 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:56
    Running 1 4:29
    v median +0:13
    1000m SkiErg 4:27
    v median +0:12
  2. Block 02 7:26
    Running 2 6:02
    v median +0:26
    50m Sled Push 1:24
    v median −0:27
  3. Block 03 9:32
    Running 3 6:22
    v median +0:26
    50m Sled Pull 3:10
    v median −0:29
  4. Block 04 10:09
    Running 4 6:15
    v median +0:21
    80m Burpee Broad Jump 3:54
    v median +0:17
  5. Block 05 10:41
    Running 5 6:01
    v median +0:02
    1000m Row 4:40
    v median +0:01
  6. Block 06 7:35
    Running 6 6:01
    v median +0:04
    200m Farmers Carry 1:34
    v median −0:06
  7. Block 07 9:28
    Running 7 6:09
    v median +0:10
    100m Sandbag Lunges 3:19
    v median −0:19
  8. Block 08 8:52
    Running 8 5:03
    v median +0:01
    Wall Balls 3:49
    v median −0:23

Roxzone, per block

Approach · Exit 4:47

B1 · 1000m SkiErg
0:36
0:23 0:13
B2 · 50m Sled Push
0:40
0:02 0:38
B3 · 50m Sled Pull
0:49
0:07 0:42
B4 · 80m Burpee Broad Jump
0:22
0:11 0:11
B5 · 1000m Row
0:34
0:20 0:14
B6 · 200m Farmers Carry
0:59
0:43 0:16
B7 · 100m Sandbag Lunges
0:46
0:34 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 286

A pace, not a person: at every mat, the middle of the 286 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:52 ahead

Elsewhere

The board

Doubles Open · Mixed at Warsaw 2025

See this race on page 5
Source Official
Event
Warsaw 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA66
Measured against
Mixed · n = 288