Alice Williams & Paul Williams — Warsaw

The race, in three figures

Field beaten

Runs

Stations

Biggest gain

50m Sled Pull

+0:07

v median

158/288

Rank

Biggest loss

100m Sandbag Lunges

+7:36

v median

287/288

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:54

Running 1 6:19

268/288
v median +2:03

1000m SkiErg 4:35

250/288
v median +0:20
Block 02 11:16

Running 2 8:53

281/288
v median +3:17

50m Sled Push 2:23

269/288
v median +0:32
Block 03 12:48

Running 3 9:02

280/288
v median +3:06

50m Sled Pull 3:46

158/288
v median +0:07
Block 04 18:42

Running 4 9:18

282/288
v median +3:24

80m Burpee Broad Jump 9:24

287/288
v median +5:47
Block 05 15:43

Running 5 10:03

285/288
v median +4:04

1000m Row 5:40

286/288
v median +1:01
Block 06 12:33

Running 6 10:18

287/288
v median +4:21

200m Farmers Carry 2:15

278/288
v median +0:35
Block 07 21:17

Running 7 10:03

283/288
v median +4:04

100m Sandbag Lunges 11:14

287/288
v median +7:36
Block 08 17:21

Running 8 8:21

280/288
v median +3:19

Wall Balls 9:00

287/288
v median +4:48

Where the race went

Run total: 1:12:13
Stations: 48:17
Roxzone: 9:50
Best run lap: 8:21

Manchester

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:50

B1 · 1000m SkiErg

0:51

0:32 0:19

B2 · 50m Sled Push

1:07

0:03 1:04

B3 · 50m Sled Pull

1:17

0:09 1:08

B4 · 80m Burpee Broad Jump

1:04

0:18 0:46

B5 · 1000m Row

1:38

0:28 1:10

B6 · 200m Farmers Carry

1:39

1:12 0:27

B7 · 100m Sandbag Lunges

2:11

0:54 1:17

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 286

A pace, not a person: at every mat, the middle of the 286 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 52:06 behind

Source Official

Event

Warsaw

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA66

Measured against

Mixed · n = 288