The race, in three figures
The race, in words
1:10:26 at Taipei 2025 won the 40–44 age group for Phil Snowden, first of 13.
The stations carried this race: faster than 97% of the field across all eight, against 77% on the runs. The wall balls were the standout, 3:24 quicker than the median and 1st of 119. Paced to finish: the second half went 6:10 better against the middle of the field than the first.
That was 0:45 off the time at Singapore 2023.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:37Running 1 4:34v median −0:17
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Block 02 8:46Running 2 5:33v median +1:05
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Block 03 8:38Running 3 4:04v median −0:48
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Block 04 8:24Running 4 4:05v median −0:56
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Block 05 8:45Running 5 4:19v median −0:50
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Block 06 5:42Running 6 4:16v median −0:40
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Block 07 7:38Running 7 4:18v median −0:52
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Block 08 9:01Running 8 5:05v median −1:21
Roxzone, per block
Approach · Exit 5:02
Against the middle of your field
Men · n = 117
A pace, not a person: at every mat, the middle of the 117 men who finished.