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Taiwan / Taipei 2025 / Individual Open · Men / Season 7 (2024/25)

Laurence Shelsher

GBR M 30-34 n = 687
Finish · net time
1:10:58
−28:30 v median 1:39:28
Course +2:48 v season average ±0:34 · 375 athletes
Men
31/687
30-34
14/199
Field beaten
96%

The race, in three figures

Field beaten
96%
Runs
93%
Stations
Biggest gain
50m Sled Pull
−2:48
v median
8/687
Rank
Biggest loss
100m Sandbag Lunges
+1:08
v median
522/687
Rank

The race, in words

Laurence Shelsher finished in the top 10% of the field at Taipei 2025, in 1:10:58 for 31st of 687 men in the Open division.

The sled pull was where this race was made, 2:48 ahead of the median. If there was time left out there, it was on the sandbag lunges, 1:08 behind the median. Quick through the roxzone: 5:29, ahead of 91% of the field.

Taipei ran slow: the 375 athletes who also raced elsewhere this season were about 2:48 slower here than at their other races. An improvement of 1:14 on London 2024.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:31
    Running 1 4:24
    v median −1:22
    v median −0:40
  2. Block 02 5:58
    Running 2 3:54
    v median −1:27
    v median −1:05
  3. Block 03 7:46
    Running 3 4:09
    v median −1:28
    v median −2:48
  4. Block 04 7:44
    Running 4 4:16
    v median −1:28
    v median −2:26
  5. Block 05 9:10
    Running 5 4:24
    v median −1:43
    1000m Row 4:46
    v median −0:36
  6. Block 06 6:17
    Running 6 4:32
    v median −1:16
    v median −0:40
  7. Block 07 11:01
    Running 7 4:19
    v median −1:36
    v median +1:08
  8. Block 08 9:10
    Running 8 4:47
    v median −2:46
    Wall Balls 4:23
    v median −2:32

Roxzone, per block

Approach · Exit 5:29

B1 · 1000m SkiErg
0:33
0:01 0:32
B2 · 50m Sled Push
0:55
0:09 0:46
B3 · 50m Sled Pull
0:51
0:15 0:36
B4 · 80m Burpee Broad Jump
0:30
0:18 0:12
B5 · 1000m Row
0:48
0:23 0:25
B6 · 200m Farmers Carry
2:48
9:43 −6:55
B7 · 100m Sandbag Lunges
−0:57
−8:13 7:16
B8 · Wall Balls
—
No mats

Elsewhere

Source Unofficial
Event
Taipei 2025
Division
HYROX
Contest
H_LR3MS4JIA3F
Measured against
Men · n = 687