Skip to content
Athlete United Kingdom

Laurence Shelsher

Since 2023, Laurence Shelsher has raced HYROX 5 times across 2 categories, the men's Individual Open most often (3). 1:07:16 at Bangkok 1 2026 is the fastest of 3 in the men's Individual Open, 55th of 2,401 men and inside the top 10%. On the clock, that is 4:56 faster than the first of them, at London 2024.

Best finish, by category
Individual Open · Men
1:07:16
Bangkok 1 2026
Doubles Open · Men
56:59
London 2025

Progress against the field

Laurence Shelsher has dropped 1:05 behind the field from Taipei 2025 to Bangkok 1 2026.

Over the same races everyone got 4:47 quicker, so 3:42 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Bangkok 1
    20 Mar 2026
    Individual Open · Men
    1:07:16 PB
    55/2401
    Beat 98%
    ↑ 342 days after Taipei 2025 1:05 worse than the field Faster on the clock, behind the field Why ↓

    3:42 faster on the clock looks better than it was: the race was 4:47 faster for everyone, which leaves this 1:05 behind the field.

    Compare these two →
  2. London
    3 May 2025
    Doubles Open · Men
    56:59 PB
    22/1010
    Beat 98%
  3. Taipei
    12 Apr 2025
    Individual Open · Men
    1:10:58
    31/687
    Beat 96%
  4. London
    29 Nov 2024
    Individual Open · Men
    1:12:12
    241/1637
    Beat 85%
  5. London
    26 Nov 2023
    Doubles Open · Men
    1:10:38
    415/1003
    Beat 59%

Personal bests, by station

3:33
London 2025
1:22
London 2025
2:29
London 2025
2:11
London 2025
3:48
London 2025
1:15
London 2025
2:41
London 2025
3:47
London 2025

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:07 3:33
50m Sled Push
2:21 1:22
50m Sled Pull
4:24 2:29
80m Burpee Broad Jump
4:03 2:11
1000m Row
4:46 3:48
200m Farmers Carry
1:51 1:15
100m Sandbag Lunges
6:42 2:41
Wall Balls
5:53 3:47