Skip to content
Sign in Sign up
Taiwan / Taipei / HYROX / Season 7 (2024/25)

Kwan Pang Wong

HKG M 30-34 n = 687
Finish · net time
1:45:05
+5:37 v median 1:39:28
Men
398/687
30-34
119/199
Field beaten
42%

The race, in three figures

Field beaten
44%
Runs
31%
Stations
Biggest gain
200m Farmers Carry
−0:15
v median
238/687
Rank
Biggest loss
80m Burpee Broad Jump
+2:04
v median
563/687
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:48
    Running 1 5:29
    v median −0:17
    1000m SkiErg 5:19
    v median +0:32
  2. Block 02 9:36
    Running 2 5:15
    v median −0:06
    50m Sled Push 4:21
    v median +1:12
  3. Block 03 12:54
    Running 3 6:10
    v median +0:33
    50m Sled Pull 6:44
    v median +0:19
  4. Block 04 13:52
    Running 4 5:54
    v median +0:10
    80m Burpee Broad Jump 7:58
    v median +2:04
  5. Block 05 12:01
    Running 5 6:22
    v median +0:15
    1000m Row 5:39
    v median +0:17
  6. Block 06 8:36
    Running 6 6:26
    v median +0:38
    200m Farmers Carry 2:10
    v median −0:15
  7. Block 07 12:47
    Running 7 6:06
    v median +0:11
    100m Sandbag Lunges 6:41
    v median +1:07
  8. Block 08 16:21
    Running 8 8:54
    v median +1:21
    Wall Balls 7:27
    v median +0:32

Roxzone, per block

Approach · Exit 8:16

B1 · 1000m SkiErg
0:42
0:02 0:40
B2 · 50m Sled Push
1:40
0:11 1:29
B3 · 50m Sled Pull
1:16
0:18 0:58
B4 · 80m Burpee Broad Jump
0:53
0:36 0:17
B5 · 1000m Row
1:13
0:36 0:37
B6 · 200m Farmers Carry
1:07
0:56 0:11
B7 · 100m Sandbag Lunges
1:26
1:12 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 678

A pace, not a person: at every mat, the middle of the 678 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 5:43 behind
Source Unofficial
Event
Taipei
Division
HYROX
Contest
H_LR3MS4JIA3F
Measured against
Men · n = 687