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Taiwan / Taipei 2025 / Individual Open · Men / Season 7 (2024/25)

Iren Pronk

NED M 30-34 n = 687
Finish · net time
1:58:37
+19:09 v median 1:39:28
Course +2:48 v season average ±0:34 · 375 athletes
Men
529/687
30-34
149/199
Field beaten
23%

The race, in three figures

Field beaten
9%
Runs
63%
Stations
Biggest gain
100m Sandbag Lunges
−0:47
v median
218/687
Rank
Biggest loss
50m Sled Push
+0:07
v median
383/687
Rank

The race, in words

1:58:37 at Taipei 2025 put Iren Pronk 529th of 687 men in the Open division.

A station race more than a running one: 63% of the field beaten on the stations, against 9% on the runs. The sandbag lunges were the standout, 0:47 quicker than the median and 218th of 687. A harder second half: 12:15 more lost to the middle of the field after halfway than before it.

This was a slow day in Taipei. Measured against their other races this season, the people who raced here lost about 2:48.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:31
    Running 1 5:51
    v median +0:05
    v median −0:07
  2. Block 02 10:27
    Running 2 7:11
    v median +1:50
    v median +0:07
  3. Block 03 14:18
    Running 3 7:52
    v median +2:15
    v median +0:01
  4. Block 04 13:30
    Running 4 8:02
    v median +2:18
    v median −0:26
  5. Block 05 13:47
    Running 5 8:21
    v median +2:14
    1000m Row 5:26
    v median +0:04
  6. Block 06 10:34
    Running 6 8:55
    v median +3:07
    v median −0:46
  7. Block 07 13:46
    Running 7 8:59
    v median +3:04
    v median −0:47
  8. Block 08 24:26
    Running 8 17:54
    v median +10:21
    Wall Balls 6:32
    v median −0:23

Roxzone, per block

Approach · Exit 7:27

B1 · 1000m SkiErg
0:36
0:01 0:35
B2 · 50m Sled Push
1:06
0:09 0:57
B3 · 50m Sled Pull
1:05
0:18 0:47
B4 · 80m Burpee Broad Jump
0:31
0:22 0:09
B5 · 1000m Row
1:06
0:40 0:26
B6 · 200m Farmers Carry
1:07
0:54 0:13
B7 · 100m Sandbag Lunges
1:54
1:44 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 678

A pace, not a person: at every mat, the middle of the 678 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 19:15 behind

Elsewhere

The board

Individual Open · Men at Taipei 2025

See this race on page 11
Source Unofficial
Event
Taipei 2025
Division
HYROX
Contest
H_LR3MS4JIA3F
Measured against
Men · n = 687