Skip to content

Hamza Abzakh

JOR M 35-39 n = 576
Finish · net time
1:07:29
−17:40 v median 1:25:09
Course −1:19 v season average ±0:35 · 173 athletes
Men
39/576
35-39
14/138
Field beaten
93%

The race, in three figures

Field beaten
75%
Runs
99%
Stations
Biggest gain
Wall Balls
−2:38
v median
10/576
Rank
Biggest loss
200m Farmers Carry
−0:19
v median
130/576
Rank

The race, in words

A top 10% finish for Hamza Abzakh at Sharjah 2025: 1:07:29, 39th of 576 men in the Open division.

A station race more than a running one: 99% of the field beaten on the stations, against 75% on the runs. Nowhere gained more than the wall balls: 2:38 on the median. Paced to finish: the second half went 1:47 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Sharjah gained about 1:19. Hamza Abzakh's fastest of 2 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:37
    Running 1 3:47
    v median −0:12
    v median −0:39
  2. Block 02 6:26
    Running 2 4:42
    v median −0:15
    v median −0:52
  3. Block 03 7:19
    Running 3 4:44
    v median −0:33
    v median −1:56
  4. Block 04 8:38
    Running 4 4:57
    v median −0:22
    v median −1:56
  5. Block 05 9:19
    Running 5 5:05
    v median −0:30
    1000m Row 4:14
    v median −0:35
  6. Block 06 6:31
    Running 6 4:43
    v median −0:38
    v median −0:19
  7. Block 07 8:11
    Running 7 4:44
    v median −0:39
    v median −2:06
  8. Block 08 8:53
    Running 8 5:23
    v median −0:56
    Wall Balls 3:30
    v median −2:38

Roxzone, per block

Approach · Exit 4:42

B1 · 1000m SkiErg
0:32
0:02 0:30
B2 · 50m Sled Push
0:39
0:09 0:30
B3 · 50m Sled Pull
0:47
0:16 0:31
B4 · 80m Burpee Broad Jump
0:33
0:25 0:08
B5 · 1000m Row
0:38
0:05 0:33
B6 · 200m Farmers Carry
0:49
0:36 0:13
B7 · 100m Sandbag Lunges
0:44
0:38 0:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 543

A pace, not a person: at every mat, the middle of the 543 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:59 ahead

Elsewhere

Source Unofficial
Event
Sharjah 2025
Division
HYROX
Contest
H_LR3MS4JIA65
Measured against
Men · n = 576