The race, in three figures
The race, in words
1:16:57 at Sharjah 2025 put Michael Sheehan 51st of 116 men in the Pro division, ahead of 56% of the field.
Legs and stations told different stories: 66% of the field beaten on the runs, 41% on the stations. If there was time left out there, it was on the sled pull, 1:10 behind the median. Paced to finish: the second half went 2:55 better against the middle of the field than the first.
Michael Sheehan's fastest of 2 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:44Running 1 3:35v median +0:00
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Block 02 8:14Running 2 4:26v median +0:00
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Block 03 10:38Running 3 4:23v median −0:22
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Block 04 9:11Running 4 4:39v median −0:14
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Block 05 8:51Running 5 4:31v median −0:30
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Block 06 6:50Running 6 4:40v median −0:08
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Block 07 9:41Running 7 4:36v median −0:20
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Block 08 11:19Running 8 5:07v median −0:30
Roxzone, per block
Approach · Exit 4:38
Against the middle of your field
Men · n = 110
A pace, not a person: at every mat, the middle of the 110 men who finished.