The race, in three figures
The race, in words
In the Open division at Dubai 2024, Michael Sheehan crossed the line in 1:17:43: 110th of 361 men, faster than 70% of the field.
Legs and stations told different stories: 82% of the field beaten on the runs, 51% on the stations. The wall balls were where this race was made, 0:35 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 0:48 behind the median.
This was a quick course. Against their other races this season, the people who raced Dubai gained about 4:16.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:52Running 1 3:41v median −0:17
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Block 02 7:47Running 2 4:33v median −0:24
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Block 03 8:57Running 3 4:43v median −0:42
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Block 04 10:02Running 4 4:36v median −0:49
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Block 05 9:27Running 5 4:52v median −0:51
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Block 06 7:01Running 6 4:52v median −0:34
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Block 07 10:37Running 7 4:52v median −0:31
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Block 08 10:48Running 8 5:19v median −0:49
Roxzone, per block
Approach · Exit 5:20
Against the middle of your field
Men · n = 351
A pace, not a person: at every mat, the middle of the 351 men who finished.