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Sharjah / HYROX PRO / Season 7 (2024/25)

Alec Wardle

NZL M 30-34 n = 116
Finish · net time
1:19:03
+0:12 v median 1:18:51
Men
61/116
30-34
22/36
Field beaten
47%

The race, in three figures

Field beaten
27%
Runs
71%
Stations
Biggest gain
100m Sandbag Lunges
−0:56
v median
18/116
Rank
Biggest loss
Wall Balls
+0:05
v median
62/116
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:47
    Running 1 3:40
    v median +0:05
    1000m SkiErg 4:07
    v median −0:08
  2. Block 02 7:12
    Running 2 4:39
    v median +0:13
    50m Sled Push 2:33
    v median −0:26
  3. Block 03 9:30
    Running 3 5:12
    v median +0:27
    50m Sled Pull 4:18
    v median −0:47
  4. Block 04 9:36
    Running 4 5:25
    v median +0:32
    80m Burpee Broad Jump 4:11
    v median −0:16
  5. Block 05 10:04
    Running 5 5:41
    v median +0:40
    1000m Row 4:23
    v median −0:05
  6. Block 06 7:02
    Running 6 5:25
    v median +0:37
    200m Farmers Carry 1:37
    v median −0:30
  7. Block 07 9:49
    Running 7 5:37
    v median +0:41
    100m Sandbag Lunges 4:12
    v median −0:56
  8. Block 08 12:37
    Running 8 6:22
    v median +0:45
    Wall Balls 6:15
    v median +0:05

Roxzone, per block

Approach · Exit 5:35

B1 · 1000m SkiErg
0:31
0:01 0:30
B2 · 50m Sled Push
0:41
0:10 0:31
B3 · 50m Sled Pull
0:58
0:19 0:39
B4 · 80m Burpee Broad Jump
1:04
0:23 0:41
B5 · 1000m Row
0:43
0:05 0:38
B6 · 200m Farmers Carry
0:46
0:35 0:11
B7 · 100m Sandbag Lunges
0:53
0:44 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 110

A pace, not a person: at every mat, the middle of the 110 men who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 0:43 behind
Source Unofficial
Event
Sharjah
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA65
Measured against
Men · n = 116