The race, in three figures
The race, in words
In the Pro division at Dubai 2024, Alec Wardle crossed the line in 1:14:54: 23rd of 67 men, faster than 66% of the field.
A station race more than a running one: 73% of the field beaten on the stations, against 50% on the runs. The sled push was where this race was made, 1:20 ahead of the median. Stronger after halfway: 2:25 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:41Running 1 3:30v median +0:05
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Block 02 6:49Running 2 4:27v median +0:02
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Block 03 9:28Running 3 4:59v median +0:13
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Block 04 10:02Running 4 5:01v median +0:13
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Block 05 9:15Running 5 4:56v median −0:06
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Block 06 6:26Running 6 4:53v median +0:09
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Block 07 9:21Running 7 4:49v median −0:02
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Block 08 11:45Running 8 5:48v median +0:15
Roxzone, per block
Approach · Exit 4:14
Against the middle of your field
Men · n = 66
A pace, not a person: at every mat, the middle of the 66 men who finished.