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Sharjah / HYROX PRO / Season 7 (2024/25)

Greg Robson

GBR M 30-34 n = 116
Finish · net time
1:20:02
+1:11 v median 1:18:51
Men
66/116
30-34
25/36
Field beaten
43%

The race, in three figures

Field beaten
37%
Runs
52%
Stations
Biggest gain
100m Sandbag Lunges
−0:44
v median
29/116
Rank
Biggest loss
80m Burpee Broad Jump
+0:46
v median
86/116
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:32
    Running 1 4:05
    v median +0:30
    1000m SkiErg 4:27
    v median +0:12
  2. Block 02 7:50
    Running 2 4:44
    v median +0:18
    50m Sled Push 3:06
    v median +0:07
  3. Block 03 10:26
    Running 3 4:59
    v median +0:14
    50m Sled Pull 5:27
    v median +0:22
  4. Block 04 10:22
    Running 4 5:09
    v median +0:16
    80m Burpee Broad Jump 5:13
    v median +0:46
  5. Block 05 9:30
    Running 5 5:01
    v median +0:00
    1000m Row 4:29
    v median +0:01
  6. Block 06 7:14
    Running 6 5:07
    v median +0:19
    200m Farmers Carry 2:07
    v median +0:00
  7. Block 07 9:46
    Running 7 5:22
    v median +0:26
    100m Sandbag Lunges 4:24
    v median −0:44
  8. Block 08 11:29
    Running 8 5:59
    v median +0:22
    Wall Balls 5:30
    v median −0:40

Roxzone, per block

Approach · Exit 5:00

B1 · 1000m SkiErg
0:33
0:02 0:31
B2 · 50m Sled Push
0:40
0:10 0:30
B3 · 50m Sled Pull
0:48
0:17 0:31
B4 · 80m Burpee Broad Jump
0:34
0:21 0:13
B5 · 1000m Row
0:42
0:03 0:39
B6 · 200m Farmers Carry
0:52
0:41 0:11
B7 · 100m Sandbag Lunges
0:52
0:46 0:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 110

A pace, not a person: at every mat, the middle of the 110 men who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:42 behind
Source Unofficial
Event
Sharjah
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA65
Measured against
Men · n = 116