The race, in three figures
The race, in words
1:22:39 at Sharjah 2025 put Kerem Kocum 76th of 116 men in the Pro division.
The sandbag lunges were the standout, 0:37 quicker than the median and 35th of 116. If there was time left out there, it was on the burpee broad jumps, 1:59 behind the median. Stronger after halfway: 1:51 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:33Running 1 3:33v median −0:02
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Block 02 7:23Running 2 4:30v median +0:04
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Block 03 10:03Running 3 5:30v median +0:45
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Block 04 12:05Running 4 5:39v median +0:46
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Block 05 9:49Running 5 5:33v median +0:32
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Block 06 7:15Running 6 5:17v median +0:29
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Block 07 9:42Running 7 5:11v median +0:15
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Block 08 12:43Running 8 5:57v median +0:20
Roxzone, per block
Approach · Exit 6:12
Against the middle of your field
Men · n = 110
A pace, not a person: at every mat, the middle of the 110 men who finished.