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United Arab Emirates / Sharjah 2025 / Individual Pro · Men / Season 7 (2024/25)

Sefyan Al-Sawad

UAE M 35-39 n = 116
Finish · net time
1:39:33
+20:42 v median 1:18:51
Men
105/116
35-39
25/25
Field beaten
10%

The race, in three figures

Field beaten
18%
Runs
9%
Stations
Biggest gain
1000m SkiErg
+0:11
v median
91/116
Rank
Biggest loss
Wall Balls
+4:15
v median
109/116
Rank

The race, in words

Sefyan Al-Sawad finished 105th of 116 men in the Pro division at Sharjah 2025, in 1:39:33.

On the wall balls the field had the edge, by 4:15. A harder second half: 3:49 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:37
    Running 1 4:11
    v median +0:36
    1000m SkiErg 4:26
    v median +0:11
  2. Block 02 9:56
    Running 2 5:12
    v median +0:46
    50m Sled Push 4:44
    v median +1:45
  3. Block 03 12:51
    Running 3 5:29
    v median +0:44
    50m Sled Pull 7:22
    v median +2:17
  4. Block 04 11:50
    Running 4 5:56
    v median +1:03
    80m Burpee Broad Jump 5:54
    v median +1:27
  5. Block 05 10:26
    Running 5 5:40
    v median +0:39
    1000m Row 4:46
    v median +0:18
  6. Block 06 8:57
    Running 6 5:51
    v median +1:03
    200m Farmers Carry 3:06
    v median +0:59
  7. Block 07 13:50
    Running 7 5:33
    v median +0:37
    100m Sandbag Lunges 8:17
    v median +3:09
  8. Block 08 17:34
    Running 8 7:09
    v median +1:32
    Wall Balls 10:25
    v median +4:15

Roxzone, per block

Approach · Exit 5:41

B1 · 1000m SkiErg
0:33
0:02 0:31
B2 · 50m Sled Push
0:48
0:10 0:38
B3 · 50m Sled Pull
0:52
0:19 0:33
B4 · 80m Burpee Broad Jump
0:36
0:25 0:11
B5 · 1000m Row
0:55
0:19 0:36
B6 · 200m Farmers Carry
0:57
0:46 0:11
B7 · 100m Sandbag Lunges
1:02
0:54 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 110

A pace, not a person: at every mat, the middle of the 110 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:13 behind

Elsewhere

The board

Individual Pro · Men at Sharjah 2025

See this race on page 3
Other races by Sefyan Al-Sawad
Source Unofficial
Event
Sharjah 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA65
Measured against
Men · n = 116