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Sharjah / HYROX PRO / Season 7 (2024/25)

Dr.Abdulrhman Alali

UAE M 45-49 n = 116
Finish · net time
2:02:54
+44:03 v median 1:18:51
Men
118/116
45-49
10/10
Field beaten
3%

The race, in three figures

Field beaten
19%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+0:44
v median
117/116
Rank
Biggest loss
Wall Balls
+13:23
v median
116/116
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:07
    Running 1 4:08
    v median +0:33
    1000m SkiErg 4:59
    v median +0:44
  2. Block 02 13:27
    Running 2 5:02
    v median +0:36
    50m Sled Push 8:25
    v median +5:26
  3. Block 03 16:11
    Running 3 5:34
    v median +0:49
    50m Sled Pull 10:37
    v median +5:32
  4. Block 04 11:22
    Running 4 5:34
    v median +0:41
    80m Burpee Broad Jump 5:48
    v median +1:21
  5. Block 05 11:18
    Running 5 5:49
    v median +0:48
    1000m Row 5:29
    v median +1:01
  6. Block 06 9:31
    Running 6 5:55
    v median +1:07
    200m Farmers Carry 3:36
    v median +1:29
  7. Block 07 15:05
    Running 7 5:41
    v median +0:45
    100m Sandbag Lunges 9:24
    v median +4:16
  8. Block 08 26:26
    Running 8 6:53
    v median +1:16
    Wall Balls 19:33
    v median +13:23

Roxzone, per block

Approach · Exit 10:35

B1 · 1000m SkiErg
0:36
0:02 0:34
B2 · 50m Sled Push
2:48
1:54 0:54
B3 · 50m Sled Pull
1:16
0:23 0:53
B4 · 80m Burpee Broad Jump
0:50
0:29 0:21
B5 · 1000m Row
1:05
0:06 0:59
B6 · 200m Farmers Carry
1:44
1:16 0:28
B7 · 100m Sandbag Lunges
2:14
1:42 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 110

A pace, not a person: at every mat, the middle of the 110 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 44:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 44:34 behind
Source Unofficial
Event
Sharjah
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA65
Measured against
Men · n = 116