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Sharjah / HYROX / Season 7 (2024/25)

Adam Hassan

SWE M 40-44 n = 576
Finish · net time
1:18:47
−6:22 v median 1:25:09
Men
173/576
40-44
19/81
Field beaten
70%

The race, in three figures

Field beaten
72%
Runs
60%
Stations
Biggest gain
50m Sled Pull
−0:28
v median
177/576
Rank
Biggest loss
100m Sandbag Lunges
+0:18
v median
339/576
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:01
    Running 1 3:43
    v median −0:16
    1000m SkiErg 4:18
    v median −0:11
  2. Block 02 7:08
    Running 2 4:26
    v median −0:31
    50m Sled Push 2:42
    v median +0:06
  3. Block 03 8:54
    Running 3 4:51
    v median −0:26
    50m Sled Pull 4:03
    v median −0:28
  4. Block 04 10:08
    Running 4 4:37
    v median −0:42
    80m Burpee Broad Jump 5:31
    v median −0:06
  5. Block 05 9:33
    Running 5 5:06
    v median −0:29
    1000m Row 4:27
    v median −0:22
  6. Block 06 6:46
    Running 6 5:01
    v median −0:20
    200m Farmers Carry 1:45
    v median −0:22
  7. Block 07 10:54
    Running 7 5:03
    v median −0:20
    100m Sandbag Lunges 5:51
    v median +0:18
  8. Block 08 11:57
    Running 8 5:50
    v median −0:29
    Wall Balls 6:07
    v median −0:01

Roxzone, per block

Approach · Exit 5:34

B1 · 1000m SkiErg
0:30
0:01 0:29
B2 · 50m Sled Push
0:40
0:10 0:30
B3 · 50m Sled Pull
0:43
0:17 0:26
B4 · 80m Burpee Broad Jump
0:50
0:21 0:29
B5 · 1000m Row
1:02
0:11 0:51
B6 · 200m Farmers Carry
0:54
0:41 0:13
B7 · 100m Sandbag Lunges
0:54
0:42 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 543

A pace, not a person: at every mat, the middle of the 543 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:41 ahead
Source Unofficial
Event
Sharjah
Division
HYROX
Contest
H_LR3MS4JIA65
Measured against
Men · n = 576