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Sharjah / HYROX / Season 7 (2024/25)

Rashed Alshamsi

UAE M 25-29 n = 576
Finish · net time
1:45:27
+20:18 v median 1:25:09
Men
489/576
25-29
81/93
Field beaten
15%

The race, in three figures

Field beaten
15%
Runs
25%
Stations
Biggest gain
1000m SkiErg
−0:10
v median
174/576
Rank
Biggest loss
100m Sandbag Lunges
+1:51
v median
491/576
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:42
    Running 1 4:23
    v median +0:24
    1000m SkiErg 4:19
    v median −0:10
  2. Block 02 8:30
    Running 2 5:48
    v median +0:51
    50m Sled Push 2:42
    v median +0:06
  3. Block 03 12:39
    Running 3 6:35
    v median +1:18
    50m Sled Pull 6:04
    v median +1:33
  4. Block 04 14:38
    Running 4 7:35
    v median +2:16
    80m Burpee Broad Jump 7:03
    v median +1:26
  5. Block 05 11:47
    Running 5 6:47
    v median +1:12
    1000m Row 5:00
    v median +0:11
  6. Block 06 9:08
    Running 6 6:18
    v median +0:57
    200m Farmers Carry 2:50
    v median +0:43
  7. Block 07 15:33
    Running 7 8:09
    v median +2:46
    100m Sandbag Lunges 7:24
    v median +1:51
  8. Block 08 14:32
    Running 8 7:44
    v median +1:25
    Wall Balls 6:48
    v median +0:40

Roxzone, per block

Approach · Exit 10:05

B1 · 1000m SkiErg
0:44
0:04 0:40
B2 · 50m Sled Push
1:23
0:21 1:02
B3 · 50m Sled Pull
1:30
0:36 0:54
B4 · 80m Burpee Broad Jump
1:27
0:41 0:46
B5 · 1000m Row
1:13
0:07 1:06
B6 · 200m Farmers Carry
1:36
1:03 0:33
B7 · 100m Sandbag Lunges
2:13
1:18 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 543

A pace, not a person: at every mat, the middle of the 543 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:59 behind
Source Unofficial
Event
Sharjah
Division
HYROX
Contest
H_LR3MS4JIA65
Measured against
Men · n = 576