The race, in three figures
The race, in words
Rashed Alshamsi finished 489th of 576 men in the Open division at Sharjah 2025, in 1:45:27.
On the sandbag lunges the field had the edge, by 1:51. A harder second half: 2:05 more lost to the middle of the field after halfway than before it. 10:05 in the roxzone was slower than 88% of the field.
This was a quick course. Against their other races this season, the people who raced Sharjah gained about 1:19.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:42Running 1 4:23v median +0:24
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Block 02 8:30Running 2 5:48v median +0:51
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Block 03 12:39Running 3 6:35v median +1:18
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Block 04 14:38Running 4 7:35v median +2:16
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Block 05 11:47Running 5 6:47v median +1:12
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Block 06 9:08Running 6 6:18v median +0:57
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Block 07 15:33Running 7 8:09v median +2:46
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Block 08 14:32Running 8 7:44v median +1:25
Roxzone, per block
Approach · Exit 10:05
Against the middle of your field
Men · n = 543
A pace, not a person: at every mat, the middle of the 543 men who finished.