Skip to content
Sign in Sign up
United Arab Emirates / Abu Dhabi 2025 / Individual Pro · Men / Season 8 (2025/26)

Rashed Alshamsi

UAE M 25-29 n = 125
Finish · net time
1:57:20
+37:43 v median 1:19:37
Men
123/125
25-29
28/28
Field beaten
2%

The race, in three figures

Field beaten
1%
Runs
5%
Stations
Biggest gain
1000m Row
+0:22
v median
104/125
Rank
Biggest loss
Wall Balls
+4:09
v median
111/125
Rank

The race, in words

Rashed Alshamsi finished 123rd of 125 men in the Pro division at Abu Dhabi 2025, in 1:57:20.

If there was time left out there, it was on the wall balls, 4:09 behind the median. Stronger after halfway: 1:07 better against the middle of the field than before it. The roxzone cost time: 9:30, behind 92% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:38
    Running 1 8:56
    v median +4:27
    1000m SkiErg 4:42
    v median +0:28
  2. Block 02 11:35
    Running 2 5:45
    v median +1:37
    50m Sled Push 5:50
    v median +1:57
  3. Block 03 15:22
    Running 3 6:14
    v median +1:41
    50m Sled Pull 9:08
    v median +3:19
  4. Block 04 14:22
    Running 4 6:01
    v median +1:25
    80m Burpee Broad Jump 8:21
    v median +4:02
  5. Block 05 10:52
    Running 5 6:02
    v median +1:27
    1000m Row 4:50
    v median +0:22
  6. Block 06 9:10
    Running 6 6:12
    v median +1:42
    200m Farmers Carry 2:58
    v median +0:57
  7. Block 07 13:29
    Running 7 6:22
    v median +1:46
    100m Sandbag Lunges 7:07
    v median +1:56
  8. Block 08 19:30
    Running 8 8:30
    v median +3:11
    Wall Balls 11:00
    v median +4:09

Roxzone, per block

Approach · Exit 9:30

B1 · 1000m SkiErg
0:22
0:09 0:13
B2 · 50m Sled Push
0:08
0:08 0:00
B3 · 50m Sled Pull
1:09
0:18 0:51
B4 · 80m Burpee Broad Jump
1:25
0:40 0:45
B5 · 1000m Row
1:39
0:36 1:03
B6 · 200m Farmers Carry
2:06
0:57 1:09
B7 · 100m Sandbag Lunges
2:43
1:06 1:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 125

A pace, not a person: at every mat, the middle of the 125 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 37:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 37:43 behind

Elsewhere

The board

Individual Pro · Men at Abu Dhabi 2025

See this race on page 3
Other races by Rashed Alshamsi
Source Unofficial
Event
Abu Dhabi 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIC45
Measured against
Men · n = 125