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United Arab Emirates / Sharjah 2025 / HYROX / Season 7 (2024/25)

Ella Cowie

GBR W 30-34 n = 240
Finish · net time
1:18:23
−14:09 v median 1:32:32
Women
34/240
30-34
9/67
Field beaten
86%

The race, in three figures

Field beaten
90%
Runs
80%
Stations
Biggest gain
Wall Balls
−1:13
v median
35/240
Rank
Biggest loss
200m Farmers Carry
+0:12
v median
156/240
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:21
    Running 1 3:51
    v median −0:37
    1000m SkiErg 4:30
    v median −0:42
  2. Block 02 6:27
    Running 2 4:31
    v median −0:55
    50m Sled Push 1:56
    v median −0:26
  3. Block 03 9:24
    Running 3 4:49
    v median −0:57
    50m Sled Pull 4:35
    v median −0:46
  4. Block 04 10:51
    Running 4 4:50
    v median −0:59
    80m Burpee Broad Jump 6:01
    v median −0:34
  5. Block 05 9:50
    Running 5 4:53
    v median −1:07
    1000m Row 4:57
    v median −0:27
  6. Block 06 7:16
    Running 6 4:56
    v median −0:56
    200m Farmers Carry 2:20
    v median +0:12
  7. Block 07 9:42
    Running 7 5:01
    v median −0:48
    100m Sandbag Lunges 4:41
    v median −0:45
  8. Block 08 10:37
    Running 8 6:15
    v median −0:30
    Wall Balls 4:22
    v median −1:13

Roxzone, per block

Approach · Exit 6:04

B1 · 1000m SkiErg
0:28
0:01 0:27
B2 · 50m Sled Push
0:34
0:09 0:25
B3 · 50m Sled Pull
0:57
0:20 0:37
B4 · 80m Burpee Broad Jump
1:04
0:26 0:38
B5 · 1000m Row
0:55
0:05 0:50
B6 · 200m Farmers Carry
1:07
0:50 0:17
B7 · 100m Sandbag Lunges
0:56
0:45 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 230

A pace, not a person: at every mat, the middle of the 230 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:09 ahead
Source Unofficial
Event
Sharjah 2025
Division
HYROX
Contest
H_LR3MS4JIA65
Measured against
Women · n = 240