The race, in three figures
The race, in words
Shannon Prosser & Liam Evans finished 77th of 258 mixed teams in the Doubles Open division at Sharjah 2025, in 1:13:13, faster than 70% of the field.
The runs carried this race: faster than 82% of the field over the eight kilometres, against 50% on the stations. The sandbag lunges were the standout, 0:39 quicker than the median and 69th of 258.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:58Running 1 3:56v median −0:30
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Block 02 6:28Running 2 4:36v median −0:47
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Block 03 9:07Running 3 5:00v median −0:37
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Block 04 8:31Running 4 5:06v median −0:32
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Block 05 10:04Running 5 5:00v median −0:47
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Block 06 7:10Running 6 4:59v median −0:42
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Block 07 8:26Running 7 4:52v median −0:52
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Block 08 9:46Running 8 5:53v median −0:21
Roxzone, per block
Approach · Exit 5:52
Against the middle of your field
Mixed · n = 251
A pace, not a person: at every mat, the middle of the 251 mixed teams who finished.