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Cologne / HYROX PRO / Season 7 (2024/25)

Nicolas Paquay

FRA M 30-34 n = 62
Finish · net time
1:04:22
−18:09 v median 1:22:31
Men
4/62
30-34
3/13
Field beaten
94%

The race, in three figures

Biggest gain
Wall Balls
−2:09
v median
5/62
Rank
Biggest loss
1000m SkiErg
−0:08
v median
22/62
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:11
    Running 1 4:07
    v median −0:17
    1000m SkiErg 4:04
    v median −0:08
  2. Block 02 6:33
    Running 2 3:42
    v median −0:36
    50m Sled Push 2:51
    v median −0:46
  3. Block 03 7:56
    Running 3 3:52
    v median −0:47
    50m Sled Pull 4:04
    v median −1:32
  4. Block 04 7:04
    Running 4 4:01
    v median −0:38
    80m Burpee Broad Jump 3:03
    v median −1:36
  5. Block 05 8:07
    Running 5 3:56
    v median −0:52
    1000m Row 4:11
    v median −0:24
  6. Block 06 5:38
    Running 6 3:51
    v median −0:51
    200m Farmers Carry 1:47
    v median −0:33
  7. Block 07 7:44
    Running 7 3:57
    v median −0:53
    100m Sandbag Lunges 3:47
    v median −1:05
  8. Block 08 9:25
    Running 8 4:39
    v median −1:16
    Wall Balls 4:46
    v median −2:09

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:35
0:02 0:33
B2 · 50m Sled Push
0:15
0:05 0:10
B3 · 50m Sled Pull
0:18
0:06 0:12
B4 · 80m Burpee Broad Jump
0:40
0:09 0:31
B5 · 1000m Row
0:33
0:22 0:11
B6 · 200m Farmers Carry
0:49
0:42 0:07
B7 · 100m Sandbag Lunges
0:43
0:33 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 62

A pace, not a person: at every mat, the middle of the 62 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:09 ahead
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA55
Measured against
Men · n = 62