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Athlete France

Nicolas Paquay

Nicolas Paquay has raced HYROX 24 times at 23 events since 2024, in 6 categories, most often the men's Individual Pro (11). The fastest of 10 in the men's Individual Pro is 1:00:55 at Paris GP 2026, a top-10% finish: 19th of 384 men. Placed on the age-group podium 3 times.

Best finish, by category
Individual Pro · Men
1:00:55
Paris GP 2026
Doubles Pro · Men
55:03
Marseille 2024
Doubles Open · Mixed
57:40
Nice 2026
Individual Open · Men
1:01:40
Karlsruhe 2025
Doubles Open · Men
57:19
Rotterdam 2024

Progress against the field

From Paris GP 2026 to Bordeaux 2026, the field gained 1:29 on Nicolas Paquay.

The clock says 2:31 slower, but the races themselves got 1:02 slower for everyone.

Time ahead of the field Up is better
Paris GP 2026 Bordeaux 2026

The biggest step was Stockholm 2026 → Bordeaux 2026: 4:48 on the field in 104 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

24 races · 23 events

  1. Geneva
    9 Oct 2026
    Doubles Pro · Men
    55:39
    15/353
    Beat 96%
  2. Bordeaux
    30 Sep 2026
    Individual Pro · Men
    1:03:26
    53/512
    Beat 90%
    ↑ 104 days after Stockholm 2026 4:48 better than the field Why ↓

    4:48 better than the field: 5:02 faster on the clock, against 0:14 faster for everyone.

    Compare these two →
  3. Stockholm
    18 Jun 2026
    Individual Pro · Men
    1:08:28
    399/767
    Beat 48%
    ↑ 56 days after Paris GP 2026 6:17 worse than the field Why ↓

    7:33 slower on the clock in a race that was 1:16 slower for everyone: 6:17 lost to the field.

    Compare these two →
  4. Paris GP
    23 Apr 2026
    Individual Pro · Men
    1:00:55 PB
    19/384
    Beat 95%
  5. Frankfurt
    12 Dec 2025
    Individual Pro · Men
    1:03:22
    9/254
    Beat 97%
  6. Bordeaux
    20 Nov 2025
    Doubles Pro · Men
    55:50
    4/110
    Beat 96%
  7. Paris
    22 Oct 2025
    Doubles Open · Mixed
    1:02:27
    10/714
    Beat 99%
  8. Paris
    22 Oct 2025
    Individual Pro · Men
    1:08:48
    7/102
    Beat 93%
  9. Hamburg
    2 Oct 2025
    Doubles Pro · Men
    56:07
    9/240
    Beat 96%
  10. Berlin
    16 May 2025
    Individual Pro · Men
    1:02:02
    39/351
    Beat 89%
    ↑ 36 days after Cologne 2025 0:50 worse than the field Faster on the clock, behind the field Why ↓

    2:20 faster on the clock looks better than it was: the race was 3:10 faster for everyone, which leaves this 0:50 behind the field.

    Compare these two →
  11. Paris 1
    18 Apr 2025
    Individual Pro · Men
    DNF
    —
  12. Cologne
    10 Apr 2025
    Individual Pro · Men
    1:04:22
    4/62
    Beat 94%
  13. Karlsruhe
    1 Mar 2025
    Individual Open · Men
    1:01:40 PB
    14/1208
    Beat 99%
    ↑ 350 days after Karlsruhe 2024 2:57 better than the field Why ↓

    2:57 better than the field: 4:57 faster on the clock, against 2:00 faster for everyone.

    Compare these two →
  14. Marseille
    7 Dec 2024
    Doubles Pro · Men
    55:03 PB
    3/142
    Beat 98%
  15. Paris
    9 Nov 2024
    Individual Pro · Men
    1:07:48
    16/186
    Beat 91%
  16. Milan
    19 Oct 2024
    Doubles Pro · Men
    58:46
    2/128
    Beat 98%
  17. Nice
    12 Oct 2024
    Doubles Open · Mixed
    1:11:05
    44/308
    Beat 86%
  18. Stuttgart
    28 Sep 2024
    Individual Pro · Men
    1:05:03
    15/146
    Beat 90%
  19. Bordeaux
    27 Apr 2024
    Relay · Mixed
    1:12:46
    2/19
    Beat 90%
  20. Rotterdam
    6 Apr 2024
    Doubles Open · Men
    57:19 PB
    8/722
    Beat 99%
  21. Karlsruhe
    16 Mar 2024
    Individual Open · Men
    1:06:37
    29/774
    Beat 96%
  22. World Championships Nice
    Date unknown
    Doubles Pro · Men
    59:25
    111/387
    Beat 71%
  23. Köln
    Date unknown
    Individual Pro · Men
    1:06:42
    49/238
    Beat 79%
  24. Nice
    Date unknown
    Doubles Open · Mixed
    57:40 PB
    7/1117
    Beat 99%

Personal bests, by station

3:31
Bordeaux 2025
1:24
Rotterdam 2024
2:07
Rotterdam 2024
2:01
Rotterdam 2024
3:49
Milan 2024
1:12
Rotterdam 2024
2:22
Bordeaux 2025
3:20
Marseille 2024

Station by station, race by race

Doubles Open · Mixed Individual Pro · Men Doubles Pro · Men Individual Open · Men Faster is lower
1000m SkiErg
4:20 3:31
50m Sled Push
3:56 1:33
50m Sled Pull
4:55 2:47
80m Burpee Broad Jump
4:10 2:01
1000m Row
4:29 3:49
200m Farmers Carry
2:00 1:19
100m Sandbag Lunges
4:31 2:22
Wall Balls
6:43 3:20