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Cologne / HYROX PRO / Season 7 (2024/25)

Raphael Merkt

GER M 30-34 n = 62
Finish · net time
1:10:22
−12:09 v median 1:22:31
Men
13/62
30-34
6/13
Field beaten
79%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−2:20
v median
3/62
Rank
Biggest loss
1000m Row
−0:14
v median
17/62
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:03
    Running 1 4:08
    v median −0:16
    1000m SkiErg 3:55
    v median −0:17
  2. Block 02 6:48
    Running 2 3:54
    v median −0:24
    50m Sled Push 2:54
    v median −0:43
  3. Block 03 8:05
    Running 3 4:02
    v median −0:37
    50m Sled Pull 4:03
    v median −1:33
  4. Block 04 6:33
    Running 4 4:14
    v median −0:25
    80m Burpee Broad Jump 2:19
    v median −2:20
  5. Block 05 8:43
    Running 5 4:22
    v median −0:26
    1000m Row 4:21
    v median −0:14
  6. Block 06 5:48
    Running 6 4:26
    v median −0:16
    200m Farmers Carry 1:22
    v median −0:58
  7. Block 07 8:35
    Running 7 4:23
    v median −0:27
    100m Sandbag Lunges 4:12
    v median −0:40
  8. Block 08 10:31
    Running 8 5:05
    v median −0:50
    Wall Balls 5:26
    v median −1:29

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:37
0:02 0:35
B2 · 50m Sled Push
0:21
0:05 0:16
B3 · 50m Sled Pull
0:24
0:07 0:17
B4 · 80m Burpee Broad Jump
3:25
0:11 3:14
B5 · 1000m Row
0:44
0:26 0:18
B6 · 200m Farmers Carry
0:53
0:45 0:08
B7 · 100m Sandbag Lunges
1:02
0:43 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 62

A pace, not a person: at every mat, the middle of the 62 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:09 ahead
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA55
Measured against
Men · n = 62