Skip to content
Athlete Germany

Raphael Merkt

Raphael Merkt has raced HYROX 40 times at 27 events since 2023, in 6 categories, most often the men's Individual Pro (26). The fastest of 26 in the men's Individual Pro is 1:06:36 at Geneva 2025, 29th of 257 men, faster than 89% of the field. In the top 10% of the field 7 times.

Best finish, by category
Individual Pro · Men
1:06:36
Geneva 2025
Doubles Pro · Men
1:01:20
Cologne 2025
Individual Open · Men
58:25
EMEA London Olympia 2026
Doubles Open · Mixed
1:04:21
Maastricht 2025
Doubles Open · Men
1:20:37
Stuttgart 2025

Progress against the field

From Berlin 2026 to Karlsruhe 2026, Raphael Merkt got 4:04 faster than the field.

Over the same races everyone got 0:42 quicker, so 4:46 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

40 races · 27 events

  1. Hamburg
    28 Oct 2026
    Individual Pro · Men
    1:13:22
    181/653
    Beat 72%
  2. Geneva
    9 Oct 2026
    Individual Pro · Men
    1:09:33
    106/478
    Beat 78%
  3. Geneva
    9 Oct 2026
    Relay · Men
    56:22
    4/38
    Beat 90%
  4. Karlsruhe
    1 Oct 2026
    Doubles Pro · Men
    1:20:38
    206/255
    Beat 19%
  5. Karlsruhe
    1 Oct 2026
    Individual Pro · Men
    1:11:32
    67/320
    Beat 79%
    ↑ 132 days after Berlin 2026 4:04 better than the field Why ↓

    4:46 faster on the clock, and the race was 0:42 faster for everyone, so 4:04 of it was this athlete.

    Compare these two →
  6. Berlin
    22 May 2026
    Individual Pro · Men
    1:16:18
    176/439
    Beat 60%
  7. EMEA London Olympia
    24 Mar 2026
    Individual Open · Men
    58:25 PB
    72/958
    Beat 93%
    ↑ 179 days after Rome 2025 0:59 better than the field Why ↓

    0:59 better than the field: 5:34 faster on the clock, against 4:35 faster for everyone.

    Compare these two →
  8. St. Gallen
    16 Jan 2026
    Doubles Pro · Men
    1:01:22
    47/256
    Beat 82%
  9. St. Gallen
    16 Jan 2026
    Individual Pro · Men
    1:08:04
    18/132
    Beat 86%
  10. Frankfurt
    12 Dec 2025
    Doubles Pro · Men
    1:02:17
    60/474
    Beat 87%
    ↑ 42 days after Stuttgart 2025, with Alexander Bytsch 1:17 worse than the field Why ↓

    0:46 slower on the clock in a race that was 0:31 faster for everyone: 1:17 lost to the field.

    Compare these two →
  11. Frankfurt
    12 Dec 2025
    Individual Pro · Men
    1:08:30
    36/254
    Beat 86%
    ↑ 42 days after Stuttgart 2025 0:20 worse than the field Why ↓

    0:10 slower on the clock in a race that was 0:10 faster for everyone: 0:20 lost to the field.

    Compare these two →
  12. Stuttgart
    31 Oct 2025
    Doubles Open · Men
    1:20:37 PB
    543/755
    Beat 28%
  13. Stuttgart
    31 Oct 2025
    Doubles Pro · Men
    1:01:31
    66/388
    Beat 83%
    ↑ 204 days after Cologne 2025, with Alexander Bytsch 0:00 better than the field Why ↓

    0:11 slower on the clock, and the race was 0:11 slower for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  14. Stuttgart
    31 Oct 2025
    Individual Pro · Men
    1:08:20
    76/340
    Beat 78%
  15. Geneva
    11 Oct 2025
    Individual Pro · Men
    1:06:36 PB
    29/257
    Beat 89%
  16. Rome
    26 Sep 2025
    Individual Open · Men
    1:03:59
    17/632
    Beat 97%
    ↑ 119 days after Rimini 2025 0:05 better than the field Why ↓

    Moved with the field: 2:03 faster on the clock, against 1:58 faster for everyone.

    Compare these two →
  17. Rome
    26 Sep 2025
    Individual Pro · Men
    1:09:00
    54/276
    Beat 80%
  18. Maastricht
    19 Sep 2025
    Doubles Open · Mixed
    1:04:21 PB
    14/658
    Beat 98%
  19. Maastricht
    19 Sep 2025
    Individual Pro · Men
    1:23:04
    103/208
    Beat 51%
  20. Rimini
    30 May 2025
    Individual Open · Men
    1:06:02
    21/596
    Beat 97%
  21. Rimini
    30 May 2025
    Individual Pro · Men
    1:08:18
    13/240
    Beat 95%
  22. Barcelona
    25 Apr 2025
    Individual Pro · Men
    1:11:31
    140/339
    Beat 59%
  23. Cologne
    10 Apr 2025
    Doubles Open · Mixed
    1:13:25
    267/921
    Beat 71%
  24. Cologne
    10 Apr 2025
    Doubles Pro · Men
    1:01:20 PB
    15/87
    Beat 83%
  25. Cologne
    10 Apr 2025
    Individual Pro · Men
    1:09:28
    23/94
    Beat 76%
    ↑ 40 days after Karlsruhe 2025 0:00 better than the field Why ↓

    Moved with the field: 2:51 faster on the clock, against 2:51 faster for everyone.

    Compare these two →
  26. Cologne
    10 Apr 2025
    Individual Pro · Men
    1:10:22
    13/62
    Beat 79%
  27. Karlsruhe
    1 Mar 2025
    Individual Pro · Men
    1:12:19
    53/184
    Beat 71%
    ↑ 77 days after Frankfurt 2024 1:18 better than the field Why ↓

    3:03 faster on the clock, and the race was 1:45 faster for everyone, so 1:18 of it was this athlete.

    Compare these two →
  28. Frankfurt
    14 Dec 2024
    Individual Pro · Men
    1:15:22
    129/280
    Beat 54%
  29. Manchester
    9 Nov 2024
    Individual Pro · Men
    1:09:39
    27/147
    Beat 82%
  30. Hamburg
    2 Nov 2024
    Individual Open · Men
    1:03:54
    31/1248
    Beat 98%
    ↑ 267 days after Vienna - European Championship 2024 8:30 better than the field Why ↓

    11:01 faster on the clock, and the race was 2:31 faster for everyone, so 8:30 of it was this athlete.

    Compare these two →
  31. Hamburg
    2 Nov 2024
    Individual Pro · Men
    1:07:56
    27/180
    Beat 85%
  32. Stuttgart
    28 Sep 2024
    Individual Pro · Men
    1:16:30
    55/146
    Beat 62%
  33. Rimini
    1 Jun 2024
    Individual Pro · Men
    1:10:21
    14/200
    Beat 93%
  34. Karlsruhe
    16 Mar 2024
    Individual Pro · Men
    1:21:21
    93/177
    Beat 48%
    ↑ 98 days after Frankfurt 2023 2:31 worse than the field Faster on the clock, behind the field Why ↓

    1:23 faster on the clock, yet the race was 3:54 faster for everyone, so 2:31 was lost on the field.

    Compare these two →
  35. Vienna - European Championship
    9 Feb 2024
    Individual Open · Men
    1:14:55
    211/698
    Beat 70%
  36. Frankfurt
    9 Dec 2023
    Individual Pro · Men
    1:22:44
    94/173
    Beat 46%
    ↑ 56 days after München 2023 4:06 better than the field Why ↓

    4:06 better than the field: 6:30 faster on the clock, against 2:24 faster for everyone.

    Compare these two →
  37. München
    14 Oct 2023
    Individual Pro · Men
    1:29:14
    79/121
    Beat 35%
  38. World Championships
    Date unknown
    Individual Pro · Men
    1:13:38
    457/522
    Beat 13%
  39. St. Gallen
    Date unknown
    Individual Pro · Men
    1:10:15
    40/191
    Beat 79%
  40. Köln
    Date unknown
    Individual Pro · Men
    1:20:09
    121/238
    Beat 49%

Personal bests, by station

3:34
Cologne 2025
1:36
EMEA London Olympia 2026
2:11
EMEA London Olympia 2026
1:40
Cologne 2025
3:59
Frankfurt 2025
1:08
Rome 2025
2:50
Frankfurt 2025
3:34
Maastricht 2025

Station by station, race by race

Individual Pro · Men Individual Open · Men Doubles Pro · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:16 3:34
50m Sled Push
4:07 1:36
50m Sled Pull
6:22 2:11
80m Burpee Broad Jump
5:32 1:40
1000m Row
4:39 3:59
200m Farmers Carry
1:36 1:08
100m Sandbag Lunges
5:14 2:50
Wall Balls
8:52 3:34