The race, in three figures
The race, in words
1:18:07 at Cologne 2025 put David Ludwig 22nd of 62 men in the Pro division, ahead of 65% of the field.
The sled pull was where this race was made, 0:41 ahead of the median. On the sandbag lunges the field had the edge, by 0:45. Paced to finish: the second half went 1:08 better against the middle of the field than the first.
The field ran 2:29 faster at Cologne 2025 than at Frankfurt 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:21Running 1 4:24v median +0:00
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Block 02 7:35Running 2 4:22v median +0:04
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Block 03 9:33Running 3 4:38v median −0:01
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Block 04 9:36Running 4 4:39v median +0:00
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Block 05 9:12Running 5 4:49v median +0:01
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Block 06 6:26Running 6 4:40v median −0:02
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Block 07 10:28Running 7 4:51v median +0:01
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Block 08 12:12Running 8 5:44v median −0:11
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 62
A pace, not a person: at every mat, the middle of the 62 men who finished.