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Cologne / HYROX PRO / Season 7 (2024/25)

Andreas Lücker

GER M 35-39 n = 62
Finish · net time
1:31:24
+8:53 v median 1:22:31
Men
43/62
35-39
7/13
Field beaten
31%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:23
v median
9/62
Rank
Biggest loss
50m Sled Pull
+0:41
v median
41/62
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:35
    Running 1 5:11
    v median +0:47
    1000m SkiErg 4:24
    v median +0:12
  2. Block 02 8:46
    Running 2 5:02
    v median +0:44
    50m Sled Push 3:44
    v median +0:07
  3. Block 03 11:38
    Running 3 5:21
    v median +0:42
    50m Sled Pull 6:17
    v median +0:41
  4. Block 04 9:53
    Running 4 5:32
    v median +0:53
    80m Burpee Broad Jump 4:21
    v median −0:18
  5. Block 05 10:27
    Running 5 5:53
    v median +1:05
    1000m Row 4:34
    v median −0:01
  6. Block 06 8:41
    Running 6 5:46
    v median +1:04
    200m Farmers Carry 2:55
    v median +0:35
  7. Block 07 9:31
    Running 7 6:02
    v median +1:12
    100m Sandbag Lunges 3:29
    v median −1:23
  8. Block 08 13:34
    Running 8 7:44
    v median +1:49
    Wall Balls 5:50
    v median −1:05

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:40
0:02 0:38
B2 · 50m Sled Push
0:27
0:07 0:20
B3 · 50m Sled Pull
0:47
0:08 0:39
B4 · 80m Burpee Broad Jump
1:20
0:14 1:06
B5 · 1000m Row
0:46
0:32 0:14
B6 · 200m Farmers Carry
1:23
1:13 0:10
B7 · 100m Sandbag Lunges
4:03
3:29 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 62

A pace, not a person: at every mat, the middle of the 62 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:53 behind
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA55
Measured against
Men · n = 62