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South Africa / Cape Town / HYROX PRO / Season 7 (2024/25)

Andreas Lücker

GER M 35-39 n = 85
Finish · net time
1:32:26
+6:36 v median 1:25:50
Men
58/85
35-39
15/19
Field beaten
32%

The race, in three figures

Field beaten
16%
Runs
47%
Stations
Biggest gain
Wall Balls
−0:41
v median
20/85
Rank
Biggest loss
200m Farmers Carry
+0:38
v median
71/85
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:03
    Running 1 4:45
    v median +0:23
    1000m SkiErg 4:18
    v median +0:14
  2. Block 02 8:17
    Running 2 5:03
    v median +0:28
    50m Sled Push 3:14
    v median +0:16
  3. Block 03 12:16
    Running 3 5:55
    v median +0:54
    50m Sled Pull 6:21
    v median −0:18
  4. Block 04 10:05
    Running 4 5:50
    v median +0:39
    80m Burpee Broad Jump 4:15
    v median −0:17
  5. Block 05 11:14
    Running 5 6:16
    v median +0:59
    1000m Row 4:58
    v median +0:21
  6. Block 06 8:52
    Running 6 5:49
    v median +0:42
    200m Farmers Carry 3:03
    v median +0:38
  7. Block 07 11:50
    Running 7 6:00
    v median +0:48
    100m Sandbag Lunges 5:50
    v median +0:38
  8. Block 08 12:39
    Running 8 7:10
    v median +1:28
    Wall Balls 5:29
    v median −0:41

Roxzone, per block

Approach · Exit 8:19

B1 · 1000m SkiErg
0:31
0:05 0:26
B2 · 50m Sled Push
1:02
0:18 0:44
B3 · 50m Sled Pull
1:03
0:33 0:30
B4 · 80m Burpee Broad Jump
1:23
0:41 0:42
B5 · 1000m Row
1:08
0:45 0:23
B6 · 200m Farmers Carry
1:23
0:58 0:25
B7 · 100m Sandbag Lunges
1:48
1:15 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 76

A pace, not a person: at every mat, the middle of the 76 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:20 behind
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_JGDMS4JI885
Measured against
Men · n = 85