The race, in three figures
The race, in words
Andreas Lücker finished 58th of 85 men in the Pro division at Cape Town 2024, in 1:32:26.
The stations carried this race: faster than 47% of the field across all eight, against 16% on the runs. The wall balls were where this race was made, 0:41 ahead of the median. The race faded late: the second half went 1:04 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:03Running 1 4:45v median +0:23
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Block 02 8:17Running 2 5:03v median +0:28
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Block 03 12:16Running 3 5:55v median +0:54
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Block 04 10:05Running 4 5:50v median +0:39
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Block 05 11:14Running 5 6:16v median +0:59
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Block 06 8:52Running 6 5:49v median +0:42
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Block 07 11:50Running 7 6:00v median +0:48
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Block 08 12:39Running 8 7:10v median +1:28
Roxzone, per block
Approach · Exit 8:19
Against the middle of your field
Men · n = 76
A pace, not a person: at every mat, the middle of the 76 men who finished.