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Germany / Cologne 2025 / Individual Pro · Men / Season 7 (2024/25)

Christian Haas

GER M 30-34 n = 94
Finish · net time
1:04:52
−13:03 v median 1:17:55
Course −1:02 v season average ±0:21 · 181 athletes
Men
11/94
30-34
3/20
Field beaten
88%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:56
v median
19/94
Rank
Biggest loss
1000m Row
−0:11
v median
21/94
Rank

The race, in words

1:04:52 at Cologne 2025 put Christian Haas on the age-group podium: 3rd of 20 in the 30–34 age group.

The burpee broad jumps were the standout, 0:56 quicker than the median and 19th of 94.

Cologne ran fast: the 181 athletes who also raced elsewhere this season were about 1:02 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:37
    Running 1 3:44
    v median −0:38
    1000m SkiErg 3:53
    v median −0:14
  2. Block 02 6:19
    Running 2 3:32
    v median −0:35
    50m Sled Push 2:47
    v median −0:22
  3. Block 03 7:43
    Running 3 3:42
    v median −0:42
    50m Sled Pull 4:01
    v median −0:49
  4. Block 04 7:05
    Running 4 3:45
    v median −0:44
    80m Burpee Broad Jump 3:20
    v median −0:56
  5. Block 05 8:12
    Running 5 3:56
    v median −0:38
    1000m Row 4:16
    v median −0:11
  6. Block 06 5:39
    Running 6 3:59
    v median −0:29
    200m Farmers Carry 1:40
    v median −0:23
  7. Block 07 7:46
    Running 7 3:57
    v median −0:42
    100m Sandbag Lunges 3:49
    v median −0:31
  8. Block 08 10:47
    Running 8 4:58
    v median −0:35
    Wall Balls 5:49
    v median −0:37

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:32
0:02 0:30
B2 · 50m Sled Push
0:14
0:05 0:09
B3 · 50m Sled Pull
0:18
0:06 0:12
B4 · 80m Burpee Broad Jump
0:41
0:08 0:33
B5 · 1000m Row
0:34
0:22 0:12
B6 · 200m Farmers Carry
0:49
0:41 0:08
B7 · 100m Sandbag Lunges
0:44
0:36 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 93

A pace, not a person: at every mat, the middle of the 93 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:04 ahead

Elsewhere

The board

Individual Pro · Men at Cologne 2025

See this race on page 1
Other races by Christian Haas
All 8 races
Source Unofficial
Event
Cologne 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA56
Measured against
Men · n = 94