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Cologne / HYROX PRO / Season 7 (2024/25)

Lukas Wrobel

GER M 25-29 n = 94
Finish · net time
1:05:24
−12:31 v median 1:17:55
Men
12/94
25-29
4/26
Field beaten
87%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:47
v median
26/94
Rank
Biggest loss
1000m Row
−0:06
v median
36/94
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:53
    Running 1 3:54
    v median −0:28
    1000m SkiErg 3:59
    v median −0:08
  2. Block 02 6:21
    Running 2 3:39
    v median −0:28
    50m Sled Push 2:42
    v median −0:27
  3. Block 03 8:20
    Running 3 3:43
    v median −0:41
    50m Sled Pull 4:37
    v median −0:13
  4. Block 04 7:29
    Running 4 3:46
    v median −0:43
    80m Burpee Broad Jump 3:43
    v median −0:33
  5. Block 05 8:13
    Running 5 3:52
    v median −0:42
    1000m Row 4:21
    v median −0:06
  6. Block 06 5:35
    Running 6 3:48
    v median −0:40
    200m Farmers Carry 1:47
    v median −0:16
  7. Block 07 7:28
    Running 7 3:55
    v median −0:44
    100m Sandbag Lunges 3:33
    v median −0:47
  8. Block 08 10:21
    Running 8 4:37
    v median −0:56
    Wall Balls 5:44
    v median −0:42

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:31
0:01 0:30
B2 · 50m Sled Push
0:15
0:05 0:10
B3 · 50m Sled Pull
0:17
0:06 0:11
B4 · 80m Burpee Broad Jump
0:35
0:08 0:27
B5 · 1000m Row
0:34
0:23 0:11
B6 · 200m Farmers Carry
0:49
0:42 0:07
B7 · 100m Sandbag Lunges
0:50
0:42 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 93

A pace, not a person: at every mat, the middle of the 93 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:32 ahead
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA56
Measured against
Men · n = 94