The race, in three figures
The race, in words
In the Pro division at Cologne 2025, Timo Tekolf crossed the line in 1:05:30: 13th of 94 men, faster than 86% of the field.
The wall balls were where this race was made, 1:06 ahead of the median. Paced to finish: the second half went 2:46 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Cologne gained about 1:02. An improvement of 2:47 on Maastricht 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:43Running 1 3:50v median −0:32
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Block 02 6:18Running 2 3:38v median −0:29
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Block 03 7:53Running 3 3:50v median −0:34
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Block 04 7:32Running 4 3:52v median −0:37
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Block 05 8:13Running 5 4:02v median −0:32
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Block 06 5:31Running 6 4:06v median −0:22
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Block 07 7:50Running 7 3:52v median −0:47
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Block 08 10:05Running 8 4:45v median −0:48
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 93
A pace, not a person: at every mat, the middle of the 93 men who finished.