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Athlete Germany

Timo Tekolf

Timo Tekolf has raced HYROX 30 times at 27 events since 2021, in 7 categories, most often the men's Individual Open (12). 1:01:53 at Belgium 2025 is the fastest of 12 in the men's Individual Open, 22nd of 1,638 men and inside the top 10%. Placed on the age-group podium 3 times.

Best finish, by category
Individual Open · Men
1:01:53
Belgium 2025
Individual Pro · Men
1:03:50
Melbourne 2025
Doubles Open · Mixed
55:09
Karlsruhe 2025
Doubles Open · Men
54:44
Berlin 2025
Doubles Pro · Men
54:01
Amsterdam 2026
Doubles Pro · Mixed
56:17
World Championships Nice 2024

Progress against the field

Between Vienna - European Championship 2024 and Hamburg 2025, Timo Tekolf lost 4:43 to the field.

Over the same races everyone got 9:45 quicker, so 5:02 faster on the clock looks better than it was.

Time ahead of the field Up is better
Vienna - European Championship 2024 Hamburg 2025
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

30 races · 27 events

  1. Amsterdam
    21 Jan 2026
    Doubles Pro · Men
    54:01 PB
    9/298
    Beat 97%
  2. Utrecht
    28 Nov 2025
    Individual Pro · Men
    DNF
    —
  3. Stuttgart
    31 Oct 2025
    Doubles Open · Mixed
    1:06:52
    67/855
    Beat 92%
  4. Stuttgart
    31 Oct 2025
    Individual Pro · Men
    1:06:30
    58/340
    Beat 83%
    ↑ 204 days after Cologne 2025 0:32 worse than the field Why ↓

    0:32 behind the field: 1:00 slower on the clock, against 0:28 slower for everyone.

    Compare these two →
  5. Hamburg
    2 Oct 2025
    Individual Open · Men
    1:02:12
    8/409
    Beat 98%
    ↑ 180 days after Belgium 2025 2:50 worse than the field Why ↓

    0:19 slower on the clock in a race that was 2:31 faster for everyone: 2:50 lost to the field.

    Compare these two →
  6. Berlin
    16 May 2025
    Doubles Open · Men
    54:44 PB
    5/496
    Beat 99%
  7. Cologne
    10 Apr 2025
    Relay · Men
    51:34
    1/31
    Beat 97%
  8. Cologne
    10 Apr 2025
    Individual Pro · Men
    1:05:30
    13/94
    Beat 86%
  9. Belgium
    5 Apr 2025
    Individual Open · Men
    1:01:53 PB
    22/1638
    Beat 99%
    ↑ 112 days after Frankfurt 2024 0:00 better than the field Why ↓

    1:30 faster on the clock, and the race was 1:30 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  10. Karlsruhe
    1 Mar 2025
    Doubles Open · Mixed
    55:09 PB
    2/726
    Beat 100%
    ↑ 77 days after Frankfurt 2024, with Linda Meier 0:13 better than the field Why ↓

    1:03 faster on the clock, and the race was 0:50 faster for everyone, so 0:13 of it was this pair.

    Compare these two →
  11. Frankfurt
    14 Dec 2024
    Doubles Open · Mixed
    56:12
    3/861
    Beat 100%
    ↑ 238 days after Berlin 2024, with Linda Meier 2:32 better than the field Slower on the clock, ahead of the field Why ↓

    0:55 slower on the clock in a race that was 3:27 slower for everyone: 2:32 gained on the field, which the clock hides.

    Compare these two →
  12. Frankfurt
    14 Dec 2024
    Individual Open · Men
    1:03:23
    37/1480
    Beat 98%
    ↑ 273 days after Karlsruhe 2024 0:06 worse than the field Why ↓

    2:35 faster on the clock, and the race was 2:41 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  13. Hamburg
    2 Nov 2024
    Doubles Open · Men
    56:30
    9/700
    Beat 99%
  14. Berlin
    20 Apr 2024
    Doubles Open · Mixed
    55:17
    3/480
    Beat 99%
  15. Karlsruhe
    16 Mar 2024
    Individual Open · Men
    1:05:58
    25/774
    Beat 97%
    ↑ 36 days after Vienna - European Championship 2024 1:47 worse than the field Faster on the clock, behind the field Why ↓

    1:16 faster on the clock looks better than it was: the race was 3:03 faster for everyone, which leaves this 1:47 behind the field.

    Compare these two →
  16. Vienna - European Championship
    9 Feb 2024
    Individual Open · Men
    1:07:14
    84/698
    Beat 88%
  17. Maastricht
    20 Jan 2024
    Individual Pro · Men
    1:08:17
    20/103
    Beat 81%
  18. Amsterdam
    4 Nov 2023
    Individual Open · Men
    1:11:16
    55/1079
    Beat 95%
  19. Hannover
    6 May 2023
    Individual Open · Men
    1:03:08
    8/354
    Beat 98%
  20. Karlsruhe
    11 Mar 2023
    Individual Open · Men
    1:08:09
    22/282
    Beat 92%
    ↑ 49 days after Maastricht European Championships 2023 5:23 better than the field Why ↓

    5:10 faster on the clock in a race that was 0:13 slower for everyone: 5:23 better than the field.

    Compare these two →
  21. Maastricht European Championships
    21 Jan 2023
    Individual Open · Men
    1:13:19
    131/556
    Beat 76%
    ↑ 70 days after Essen 2022 3:57 worse than the field Why ↓

    3:19 slower on the clock in a race that was 0:38 faster for everyone: 3:57 lost to the field.

    Compare these two →
  22. Frankfurt
    10 Dec 2022
    Doubles Open · Men
    57:01
    4/141
    Beat 97%
  23. Essen
    12 Nov 2022
    Individual Open · Men
    1:10:00
    13/189
    Beat 93%
  24. Amsterdam
    22 Oct 2022
    Individual Pro · Men
    1:16:33
    38/120
    Beat 68%
  25. Stuttgart
    6 Nov 2021
    Doubles Open · Mixed
    1:02:02
    1/63
    Beat 98%
  26. Melbourne
    Date unknown
    Individual Pro · Men
    1:03:50 PB
    46/740
    Beat 94%
  27. World Championships Nice
    Date unknown
    Doubles Pro · Mixed
    56:17 PB
    7/297
    Beat 98%
  28. Köln
    Date unknown
    Individual Open · Men
    1:03:40
    32/815
    Beat 96%
  29. World Championships Manchester
    Date unknown
    Individual Pro · Men
    1:19:55
    326/432
    Beat 25%
  30. Köln
    Date unknown
    Individual Open · Men
    1:06:11
    18/446
    Beat 96%

Personal bests, by station

3:17
Amsterdam 2026
1:23
Frankfurt 2022
2:11
Hamburg 2024
1:51
Frankfurt 2022
2:46
Frankfurt 2022
1:15
Berlin 2025
2:23
Frankfurt 2022
3:13
Berlin 2024

Station by station, race by race

Individual Open · Men Individual Pro · Men Doubles Open · Mixed Doubles Open · Men Faster is lower
1000m SkiErg
4:09 3:25
50m Sled Push
3:34 1:23
50m Sled Pull
6:09 2:11
80m Burpee Broad Jump
4:02 1:51
1000m Row
4:27 2:46
200m Farmers Carry
1:47 1:15
100m Sandbag Lunges
5:08 2:23
Wall Balls
6:42 3:13