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Cologne / HYROX PRO / Season 7 (2024/25)

Daniele Militello

ITA M 35-39 n = 94
Finish · net time
1:43:17
+25:22 v median 1:17:55
Men
89/94
35-39
19/20
Field beaten
5%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:08
v median
20/94
Rank
Biggest loss
Wall Balls
+4:32
v median
87/94
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 4:34
    v median +0:12
    1000m SkiErg 4:59
    v median +0:52
  2. Block 02 11:12
    Running 2 4:24
    v median +0:17
    50m Sled Push 6:48
    v median +3:39
  3. Block 03 13:53
    Running 3 4:51
    v median +0:27
    50m Sled Pull 9:02
    v median +4:12
  4. Block 04 9:32
    Running 4 4:53
    v median +0:24
    80m Burpee Broad Jump 4:39
    v median +0:23
  5. Block 05 10:16
    Running 5 5:01
    v median +0:27
    1000m Row 5:15
    v median +0:48
  6. Block 06 8:54
    Running 6 4:55
    v median +0:27
    200m Farmers Carry 3:59
    v median +1:56
  7. Block 07 8:32
    Running 7 5:20
    v median +0:41
    100m Sandbag Lunges 3:12
    v median −1:08
  8. Block 08 17:18
    Running 8 6:20
    v median +0:47
    Wall Balls 10:58
    v median +4:32

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:40
0:02 0:38
B2 · 50m Sled Push
0:27
0:07 0:20
B3 · 50m Sled Pull
0:28
0:11 0:17
B4 · 80m Burpee Broad Jump
5:29
0:17 5:12
B5 · 1000m Row
0:59
0:35 0:24
B6 · 200m Farmers Carry
1:13
1:00 0:13
B7 · 100m Sandbag Lunges
5:01
1:06 3:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 93

A pace, not a person: at every mat, the middle of the 93 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:21 behind
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA56
Measured against
Men · n = 94