The race, in three figures
The race, in words
Daniele Militello finished 175th of 184 men in the Pro division at Karlsruhe 2025, in 1:47:36.
On the burpee broad jumps the field had the edge, by 3:50. Paced to finish: the second half went 6:06 better against the middle of the field than the first.
The field ran 1:45 faster at Karlsruhe 2025 than at Frankfurt 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:07Running 1 3:17v median +0:06
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Block 02 13:10Running 2 7:59v median +3:23
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Block 03 17:37Running 3 8:05v median +3:15
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Block 04 13:45Running 4 5:24v median +0:25
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Block 05 9:57Running 5 5:14v median +0:09
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Block 06 9:33Running 6 5:46v median +0:45
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Block 07 12:09Running 7 5:36v median +0:34
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Block 08 16:19Running 8 6:54v median +1:19
Roxzone, per block
Approach · Exit 7:08
Against the middle of your field
Men · n = 182
A pace, not a person: at every mat, the middle of the 182 men who finished.