Dennis Gödde — HYROX Cologne 2025 Result

The race, in three figures

Biggest gain

Wall Balls

−2:15

v median

12/96

Rank

Biggest loss

1000m SkiErg

−0:07

v median

34/96

Rank

The race, in words

Dennis Gödde took 3rd of 25 in the 25–29 age group at Cologne 2025, in 1:03:52.

The wall balls were where this race was made, 2:15 ahead of the median. Paced to finish: the second half went 3:39 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Cologne gained about 1:02.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:58

Running 1 3:53

14/96
v median −0:25

1000m SkiErg 4:05

34/96
v median −0:07
Block 02 6:26

Running 2 3:37

9/96
v median −0:35

50m Sled Push 2:49

13/96
v median −0:29
Block 03 8:29

Running 3 3:41

6/96
v median −0:48

50m Sled Pull 4:48

29/96
v median −0:32
Block 04 6:52

Running 4 3:47

6/96
v median −0:45

80m Burpee Broad Jump 3:05

10/96
v median −1:31
Block 05 7:57

Running 5 3:48

7/96
v median −0:48

1000m Row 4:09

8/96
v median −0:21
Block 06 5:14

Running 6 3:36

3/96
v median −0:59

200m Farmers Carry 1:38

11/96
v median −0:36
Block 07 7:28

Running 7 3:43

3/96
v median −0:59

100m Sandbag Lunges 3:45

6/96
v median −1:25
Block 08 9:16

Running 8 4:19

3/96
v median −1:27

Wall Balls 4:57

12/96
v median −2:15

Where the race went

Stations: 29:16

Hamburg 2025

Season 8 (2025/26) · HYROX PRO

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Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg