Skip to content
Sign in Sign up
Cologne / HYROX PRO / Season 7 (2024/25)

Christian Kukuk

GER M 35-39 n = 96
Finish · net time
1:14:06
−5:38 v median 1:19:44
Men
25/96
35-39
5/16
Field beaten
74%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:42
v median
19/96
Rank
Biggest loss
Wall Balls
+0:31
v median
61/96
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:45
    Running 1 3:47
    v median −0:31
    1000m SkiErg 3:58
    v median −0:14
  2. Block 02 6:56
    Running 2 3:43
    v median −0:29
    50m Sled Push 3:13
    v median −0:05
  3. Block 03 9:25
    Running 3 4:02
    v median −0:27
    50m Sled Pull 5:23
    v median +0:03
  4. Block 04 8:18
    Running 4 4:13
    v median −0:19
    80m Burpee Broad Jump 4:05
    v median −0:31
  5. Block 05 8:25
    Running 5 4:11
    v median −0:25
    1000m Row 4:14
    v median −0:16
  6. Block 06 6:03
    Running 6 4:16
    v median −0:19
    200m Farmers Carry 1:47
    v median −0:27
  7. Block 07 8:42
    Running 7 4:14
    v median −0:28
    100m Sandbag Lunges 4:28
    v median −0:42
  8. Block 08 12:38
    Running 8 4:55
    v median −0:51
    Wall Balls 7:43
    v median +0:31

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:35
0:01 0:34
B2 · 50m Sled Push
0:16
0:05 0:11
B3 · 50m Sled Pull
0:40
0:06 0:34
B4 · 80m Burpee Broad Jump
0:59
0:10 0:49
B5 · 1000m Row
1:10
0:24 0:46
B6 · 200m Farmers Carry
0:55
0:47 0:08
B7 · 100m Sandbag Lunges
1:28
0:57 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 95

A pace, not a person: at every mat, the middle of the 95 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:37 ahead
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA58
Measured against
Men · n = 96