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Cologne / HYROX PRO / Season 7 (2024/25)

Domenik Pickard

GER M 30-34 n = 96
Finish · net time
1:14:50
−4:54 v median 1:19:44
Men
31/96
30-34
8/32
Field beaten
68%

The race, in three figures

Biggest gain
Wall Balls
−1:26
v median
22/96
Rank
Biggest loss
1000m Row
+0:10
v median
62/96
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:26
    Running 1 4:09
    v median −0:09
    1000m SkiErg 4:17
    v median +0:05
  2. Block 02 7:03
    Running 2 3:56
    v median −0:16
    50m Sled Push 3:07
    v median −0:11
  3. Block 03 9:19
    Running 3 4:09
    v median −0:20
    50m Sled Pull 5:10
    v median −0:10
  4. Block 04 8:56
    Running 4 4:16
    v median −0:16
    80m Burpee Broad Jump 4:40
    v median +0:04
  5. Block 05 9:13
    Running 5 4:33
    v median −0:03
    1000m Row 4:40
    v median +0:10
  6. Block 06 6:14
    Running 6 4:12
    v median −0:23
    200m Farmers Carry 2:02
    v median −0:12
  7. Block 07 9:21
    Running 7 4:23
    v median −0:19
    100m Sandbag Lunges 4:58
    v median −0:12
  8. Block 08 11:11
    Running 8 5:25
    v median −0:21
    Wall Balls 5:46
    v median −1:26

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:39
0:01 0:38
B2 · 50m Sled Push
0:25
0:06 0:19
B3 · 50m Sled Pull
0:27
0:09 0:18
B4 · 80m Burpee Broad Jump
1:05
0:12 0:53
B5 · 1000m Row
0:42
0:27 0:15
B6 · 200m Farmers Carry
0:57
0:43 0:14
B7 · 100m Sandbag Lunges
0:58
0:45 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 95

A pace, not a person: at every mat, the middle of the 95 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:53 ahead
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA58
Measured against
Men · n = 96