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Germany / Cologne 2025 / Individual Pro · Women / Season 7 (2024/25)

Alison Morrone

USA W 35-39 n = 17
Finish · net time
1:18:31
−2:56 v median 1:21:27
Women
6/17
35-39
1
Field beaten
65%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:57
v median
5/17
Rank
Biggest loss
50m Sled Pull
+1:14
v median
14/17
Rank

The race, in words

Alison Morrone finished 6th of 17 women in the Pro division at Cologne 2025, in 1:18:31, faster than 65% of the field.

The burpee broad jumps were where this race was made, 0:57 ahead of the median. On the sled pull the field had the edge, by 1:14.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:11
    Running 1 4:25
    v median −0:17
    1000m SkiErg 4:46
    v median +0:07
  2. Block 02 7:29
    Running 2 4:12
    v median −0:17
    50m Sled Push 3:17
    v median −0:27
  3. Block 03 10:38
    Running 3 4:20
    v median −0:24
    50m Sled Pull 6:18
    v median +1:14
  4. Block 04 8:42
    Running 4 4:28
    v median −0:07
    80m Burpee Broad Jump 4:14
    v median −0:57
  5. Block 05 9:41
    Running 5 4:33
    v median −0:38
    1000m Row 5:08
    v median +0:14
  6. Block 06 7:26
    Running 6 4:27
    v median −0:16
    200m Farmers Carry 2:59
    v median +0:51
  7. Block 07 10:05
    Running 7 4:30
    v median −0:19
    100m Sandbag Lunges 5:35
    v median +0:45
  8. Block 08 10:46
    Running 8 5:19
    v median −0:22
    Wall Balls 5:27
    v median −0:45

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:35
0:01 0:34
B2 · 50m Sled Push
0:16
0:05 0:11
B3 · 50m Sled Pull
0:23
0:08 0:15
B4 · 80m Burpee Broad Jump
0:54
0:12 0:42
B5 · 1000m Row
0:42
0:27 0:15
B6 · 200m Farmers Carry
0:56
0:43 0:13
B7 · 100m Sandbag Lunges
0:55
0:41 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 16

A pace, not a person: at every mat, the middle of the 16 women who finished.

5:00 5:00 10:00 15:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:28 ahead

Elsewhere

The board

Individual Pro · Women at Cologne 2025

See this race on page 1
Other races by Alison Morrone
All 13 races
Source Unofficial
Event
Cologne 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA55
Measured against
Women · n = 17