The race, in three figures
The race, in words
58:12 at Cologne 2025 won the 35–39 age group for David Parkin, first of 35.
The wall balls were the standout, 3:39 quicker than the median and 2nd of 164. Paced to finish: the second half went 3:49 better against the middle of the field than the first.
Cologne ran fast: the 1,229 athletes who also raced elsewhere this season were about 0:24 quicker here than at their other races. 2:50 slower than at Glasgow 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:24Running 1 3:35v median −1:13
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Block 02 6:11Running 2 3:35v median −1:10
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Block 03 6:47Running 3 3:35v median −1:35
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Block 04 6:48Running 4 3:39v median −1:27
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Block 05 7:42Running 5 3:40v median −1:36
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Block 06 5:11Running 6 3:40v median −1:30
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Block 07 6:29Running 7 3:42v median −1:33
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Block 08 8:12Running 8 4:24v median −2:07
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 162
A pace, not a person: at every mat, the middle of the 162 men who finished.