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Germany / Cologne / HYROX / Season 7 (2024/25)

Fabian Von Wieding

GER M 30-34 n = 164
Finish · net time
1:15:44
−12:30 v median 1:28:14
Men
28/164
30-34
10/51
Field beaten
83%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:14
v median
25/164
Rank
Biggest loss
50m Sled Push
−0:04
v median
78/164
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:42
    Running 1 4:25
    v median −0:23
    1000m SkiErg 4:17
    v median −0:09
  2. Block 02 7:26
    Running 2 4:11
    v median −0:34
    50m Sled Push 3:15
    v median −0:04
  3. Block 03 8:13
    Running 3 4:33
    v median −0:37
    50m Sled Pull 3:40
    v median −0:55
  4. Block 04 9:57
    Running 4 4:31
    v median −0:35
    80m Burpee Broad Jump 5:26
    v median −0:12
  5. Block 05 9:01
    Running 5 4:38
    v median −0:38
    1000m Row 4:23
    v median −0:26
  6. Block 06 6:14
    Running 6 4:31
    v median −0:39
    200m Farmers Carry 1:43
    v median −0:21
  7. Block 07 8:58
    Running 7 4:45
    v median −0:30
    100m Sandbag Lunges 4:13
    v median −1:14
  8. Block 08 12:07
    Running 8 5:45
    v median −0:46
    Wall Balls 6:22
    v median −1:05

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:37
0:02 0:35
B2 · 50m Sled Push
0:18
0:06 0:12
B3 · 50m Sled Pull
0:27
0:07 0:20
B4 · 80m Burpee Broad Jump
0:53
0:11 0:42
B5 · 1000m Row
0:43
0:28 0:15
B6 · 200m Farmers Carry
1:00
0:50 0:10
B7 · 100m Sandbag Lunges
1:15
0:48 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 162

A pace, not a person: at every mat, the middle of the 162 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:51 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA55
Measured against
Men · n = 164