The race, in three figures
The race, in words
Andrew Ford finished 46th of 164 men in the Open division at Cologne 2025, in 1:21:20, faster than 72% of the field.
The wall balls were the standout, 1:45 quicker than the median and 28th of 164. On the sled push the field had the edge, by 0:31. Stronger after halfway: 2:43 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Cologne gained about 0:24. That was 1:01 off the time at Glasgow 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:50Running 1 4:24v median −0:24
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Block 02 8:23Running 2 4:33v median −0:12
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Block 03 9:12Running 3 4:40v median −0:30
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Block 04 10:27Running 4 4:48v median −0:18
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Block 05 9:33Running 5 4:47v median −0:29
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Block 06 7:04Running 6 4:57v median −0:13
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Block 07 10:22Running 7 4:51v median −0:24
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Block 08 11:34Running 8 5:52v median −0:39
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 162
A pace, not a person: at every mat, the middle of the 162 men who finished.