Stefanie Oswald — HYROX Cologne 2025 Result

The race, in three figures

Biggest gain

Wall Balls

−2:06

v median

1/72

Rank

Biggest loss

1000m Row

−0:23

v median

4/72

Rank

The race, in words

Stefanie Oswald won the Pro division at Cologne 2025 in 1:02:53, first of 72 women.

Nowhere gained more than the wall balls: 2:06 on the median. Paced to finish: the second half went 1:06 better against the middle of the field than the first.

3:14 faster than at Karlsruhe 2025, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:02

Running 1 3:46

1/72
v median −1:09

1000m SkiErg 4:16

3/72
v median −0:27
Block 02 5:46

Running 2 3:30

1/72
v median −1:11

50m Sled Push 2:16

3/72
v median −1:02
Block 03 7:27

Running 3 3:41

1/72
v median −1:12

50m Sled Pull 3:46

1/72
v median −1:21
Block 04 8:03

Running 4 3:42

2/72
v median −1:12

80m Burpee Broad Jump 4:21

17/72
v median −0:52
Block 05 8:22

Running 5 3:47

1/72
v median −1:15

1000m Row 4:35

4/72
v median −0:23
Block 06 5:22

Running 6 3:43

1/72
v median −1:13

200m Farmers Carry 1:39

1/72
v median −0:48
Block 07 7:23

Running 7 3:46

1/72
v median −1:20

100m Sandbag Lunges 3:37

5/72
v median −1:41
Block 08 8:33

Running 8 4:29

2/72
v median −1:33

Wall Balls 4:04

1/72
v median −2:06

Where the race went

Stations: 28:34

Geneva 2026

Season 9 (2026/27) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg