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Athlete Germany

Stefanie Oswald

Stefanie Oswald has raced HYROX 20 times at 16 events since 2024, in 7 categories, most often the women's Individual Pro (9). 58:10 at Athens 2026 is the fastest of 9 in the women's Individual Pro, first of 18 in the 30–34 age group. That is 7:57 quicker on the clock than the first of them, at Karlsruhe 2025.

Best finish, by category
Individual Pro · Women
58:10
Athens 2026
HYROX ELITE 15 · Women
58:41
Warsaw 2026
Doubles Pro · Women
53:55
Athens 2026
HYROX ELITE 15 DOUBLES · Women
53:52
Hamburg 2026
Doubles Open · Women
1:24:34
Karlsruhe 2025
Doubles Open · Mixed
57:17
Frankfurt 2024

Every race

20 races · 16 events

  1. Hamburg
    28 Oct 2026
    HYROX ELITE 15 DOUBLES · Women
    53:52 PB
    4/15
    Beat 73%
  2. Geneva
    9 Oct 2026
    Individual Pro · Women
    59:03
    1/142
    Beat 99%
  3. Maastricht
    19 Sep 2026
    Doubles Pro · Women
    55:28
    1/204
    Beat 100%
  4. Maastricht
    19 Sep 2026
    Individual Pro · Women
    59:04
    1/160
    Beat 99%
  5. Athens
    5 Sep 2026
    Doubles Pro · Women
    53:55 PB
    1/38
    Beat 97%
  6. Athens
    5 Sep 2026
    Individual Pro · Women
    58:10 PB
    2/91
    Beat 98%
  7. Istanbul
    1 Aug 2026
    Doubles Pro · Women
    53:58
    1/31
    Beat 97%
  8. Stockholm
    18 Jun 2026
    Relay · Mixed
    50:30
    2/20
    Beat 90%
  9. Stockholm
    18 Jun 2026
    HYROX ELITE 15 · Women
    1:00:31
    10/14
    Beat 29%
  10. Warsaw
    16 Apr 2026
    HYROX ELITE 15 · Women
    58:41 PB
    9/15
    Beat 40%
  11. EMEA London Olympia
    24 Mar 2026
    HYROX ELITE 15 · Women
    59:22
    6/13
    Beat 54%
  12. Glasgow
    11 Mar 2026
    Individual Pro · Women
    1:01:34
    1/76
    Beat 99%
  13. Katowice
    21 Feb 2026
    Individual Pro · Women
    1:00:23
    2/99
    Beat 98%
  14. St. Gallen
    16 Jan 2026
    Individual Pro · Women
    1:04:10
    5/87
    Beat 94%
  15. Hamburg
    2 Oct 2025
    HYROX ELITE 15 · Women
    1:02:09
    10/15
    Beat 33%
  16. Maastricht
    19 Sep 2025
    Individual Pro · Women
    1:01:56
    1/51
    Beat 98%
  17. Cologne
    10 Apr 2025
    Individual Pro · Women
    1:02:53
    1/72
    Beat 99%
  18. Karlsruhe
    1 Mar 2025
    Doubles Open · Women
    1:24:34 PB
    247/622
    Beat 60%
  19. Karlsruhe
    1 Mar 2025
    Individual Pro · Women
    1:06:07
    1/79
    Beat 99%
  20. Frankfurt
    14 Dec 2024
    Doubles Open · Mixed
    57:17 PB
    12/861
    Beat 99%

Personal bests, by station

1000m SkiErg
3:44
Athens 2026
50m Sled Push
1:27
Karlsruhe 2025
50m Sled Pull
2:40
Istanbul 2026
80m Burpee Broad Jump
2:12
Istanbul 2026
1000m Row
3:49
Hamburg 2026
200m Farmers Carry
1:17
Hamburg 2026
100m Sandbag Lunges
2:25
Istanbul 2026
Wall Balls
3:09
Athens 2026

Station by station, race by race

Individual Pro · Women HYROX ELITE 15 · Women Doubles Pro · Women Faster is lower
1000m SkiErg
4:26 3:44
50m Sled Push
3:12 1:39
50m Sled Pull
4:57 2:40
80m Burpee Broad Jump
4:21 2:12
1000m Row
4:38 3:53
200m Farmers Carry
1:48 1:24
100m Sandbag Lunges
3:37 2:25
Wall Balls
4:49 3:09