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Cologne / HYROX PRO / Season 7 (2024/25)

Rebecca Naether

GER W 35-39 n = 72
Finish · net time
1:08:17
−16:03 v median 1:24:20
Women
3/72
35-39
1/10
Field beaten
96%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−2:55
v median
2/72
Rank
Biggest loss
50m Sled Push
−0:08
v median
27/72
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:27
    Running 1 4:03
    v median −0:52
    1000m SkiErg 4:24
    v median −0:19
  2. Block 02 7:03
    Running 2 3:53
    v median −0:48
    50m Sled Push 3:10
    v median −0:08
  3. Block 03 8:15
    Running 3 4:02
    v median −0:51
    50m Sled Pull 4:13
    v median −0:54
  4. Block 04 6:28
    Running 4 4:10
    v median −0:44
    80m Burpee Broad Jump 2:18
    v median −2:55
  5. Block 05 8:38
    Running 5 4:10
    v median −0:52
    1000m Row 4:28
    v median −0:30
  6. Block 06 6:03
    Running 6 4:15
    v median −0:41
    200m Farmers Carry 1:48
    v median −0:39
  7. Block 07 7:43
    Running 7 4:11
    v median −0:55
    100m Sandbag Lunges 3:32
    v median −1:46
  8. Block 08 9:11
    Running 8 4:59
    v median −1:03
    Wall Balls 4:12
    v median −1:58

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:36
0:01 0:35
B2 · 50m Sled Push
0:23
0:05 0:18
B3 · 50m Sled Pull
0:25
0:07 0:18
B4 · 80m Burpee Broad Jump
2:55
0:09 2:46
B5 · 1000m Row
0:42
0:26 0:16
B6 · 200m Farmers Carry
0:50
0:42 0:08
B7 · 100m Sandbag Lunges
0:44
0:36 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 70

A pace, not a person: at every mat, the middle of the 70 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:38 ahead
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA57
Measured against
Women · n = 72