The race, in three figures
Biggest gain
80m Burpee Broad Jump
−2:55
v median
2/72
Rank
Biggest loss
50m Sled Push
−0:08
v median
27/72
Rank
The race, in words
1:08:17 at Cologne 2025 won the 35–39 age group for Rebecca Naether, first of 10.
Nowhere gained more than the burpee broad jumps: 2:55 on the median. Paced to finish: the second half went 2:26 better against the middle of the field than the first.
That was 0:30 off the time at Karlsruhe 2025.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:27Running 1 4:03v median −0:52
-
Block 02 7:03Running 2 3:53v median −0:48
-
Block 03 8:15Running 3 4:02v median −0:51
-
Block 04 6:28Running 4 4:10v median −0:44
-
Block 05 8:38Running 5 4:10v median −0:52
-
Block 06 6:03Running 6 4:15v median −0:41
-
Block 07 7:43Running 7 4:11v median −0:55
-
Block 08 9:11Running 8 4:59v median −1:03
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:36
0:01
0:35
B2 · 50m Sled Push
0:23
0:05
0:18
B3 · 50m Sled Pull
0:25
0:07
0:18
B4 · 80m Burpee Broad Jump
2:55
0:09
2:46
B5 · 1000m Row
0:42
0:26
0:16
B6 · 200m Farmers Carry
0:50
0:42
0:08
B7 · 100m Sandbag Lunges
0:44
0:36
0:08
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 70
A pace, not a person: at every mat, the middle of the 70 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 15:38 ahead
Elsewhere
Source Unofficial
Event
Cologne 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA57
Measured against
Women · n = 72