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Cologne / HYROX PRO / Season 7 (2024/25)

Katja Kratt

GER W 50-54 n = 72
Finish · net time
2:02:24
+38:04 v median 1:24:20
Women
70/72
50-54
2
Field beaten
3%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:18
v median
47/72
Rank
Biggest loss
100m Sandbag Lunges
+4:11
v median
69/72
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:37
    Running 1 8:13
    v median +3:18
    1000m SkiErg 5:24
    v median +0:41
  2. Block 02 11:34
    Running 2 7:41
    v median +3:00
    50m Sled Push 3:53
    v median +0:35
  3. Block 03 13:37
    Running 3 7:38
    v median +2:45
    50m Sled Pull 5:59
    v median +0:52
  4. Block 04 15:31
    Running 4 7:48
    v median +2:54
    80m Burpee Broad Jump 7:43
    v median +2:30
  5. Block 05 13:51
    Running 5 8:18
    v median +3:16
    1000m Row 5:33
    v median +0:35
  6. Block 06 10:45
    Running 6 8:00
    v median +3:04
    200m Farmers Carry 2:45
    v median +0:18
  7. Block 07 17:48
    Running 7 8:19
    v median +3:13
    100m Sandbag Lunges 9:29
    v median +4:11
  8. Block 08 17:55
    Running 8 9:33
    v median +3:31
    Wall Balls 8:22
    v median +2:12

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:15
0:03 1:12
B2 · 50m Sled Push
0:39
0:09 0:30
B3 · 50m Sled Pull
0:43
0:11 0:32
B4 · 80m Burpee Broad Jump
1:19
0:17 1:02
B5 · 1000m Row
1:03
0:41 0:22
B6 · 200m Farmers Carry
1:26
1:15 0:11
B7 · 100m Sandbag Lunges
1:31
1:14 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 70

A pace, not a person: at every mat, the middle of the 70 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 38:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 38:29 behind
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA57
Measured against
Women · n = 72